Your Recipe

Cacio e Pepe with Egg

Složka Množství Kalorie
Máslo bez soli 85.2g 611kcal
Vaječný žloutek syrový 17g 55kcal
Těstoviny sušené 226.4g 840kcal
Sýr, parmezán, strouhaný 100g 421kcal
Pepř černý, mletý 4.2g 11kcal

Recipe Instructions:

Ingredients send grocery list
Salt, to taste
12 ounces pasta (spaghetti or bucatini)
6 tablespoons unsalted butter
1 1/2 teaspoons freshly ground pepper
1 cup freshly grated Parmesan or Asiago, as needed
1 egg yolk
Directions
Bring a pot of water to a boil and add some salt to the water (not too much, as you will use this water for your sauce). Add the pasta and cook according to package instructions. Reserve 1/2 cup pasta water, then drain.
In the same pot the pasta was boiled in, add 1/3 cup of the pasta water. Melt your butter into this and add the pepper. Return the cooked pasta to the pot and toss to coat.
Add the cheese and egg yolk and, using tongs, toss the ingredients together until combined. If the pasta seems a little sticky, add the remaining pasta water. If it's a little wet, add more cheese. Taste for seasoning and adjust as necessary.

nutriční údaje
Velikost porce 108 g | ml
Množství na porci 484
2026
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 26g 34%
Nasycené tuky 22g 109%
Sodík 445mg 19%
Sacharidy celkem 46g 17%
Vláknina 2.1g 7%
Cukr 1.6g
Bílkoviny 26g 53%
Vitamin D 0.2mcg 1%
Vápník 248mg 19%
Železo 2.2mg 12%
Draslík 196mg 4%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 219.168 mcg 24%
Thiamin [B1] 0.521 mg 43%
Riboflavin [B2] 0.344 mg 26%
Niacin [B3] 4.104 mg 26%
Kyselina pantotenová [B5] 0.523 mg 10%
Vitamin B6 0.119 mg 7%
Kobalamin [B12] 0.457 mcg 0%
Floát [B9] 228.329 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.23 mcg 1%
Vitamin E 0.677 mg 5%
Vitamin K 5.5 mcg 5%
Betain 80.554 mg 0%
Cholin 51.045 mg 9%
Carbohydrates
živina Množství DV
Sacharidy celkem 46.2 g 17%
Sugars 1.6 g 3%
Vláknina 2.1 g 7%
Carbohydrate 42.4 g 0%
Čisté sacharidy 44.7g
aminokyseliny
živina Množství DV
Alanin 0.296 g 0%
Arginin 0.325 g 0%
Kyselina asparagová 0.448 g 0%
Cystein 0.159 g 0%
kyselina glutamová 2.738 g 0%
Glycin 0.279 g 0%
Histidin 0.193 g 0%
Izoleucin 0.341 g 0%
Leucin 0.647 g 0%
Lysin 0.237 g 0%
Metionin 0.105 g 0%
Fenylalanin 0.42 g 0%
Prolin 0.948 g 0%
Serin 0.42 g 0%
Treonin 0.301 g 0%
Tryptofan 0.115 g 0%
Tyrosin 0.18 g 0%
Valin 0.391 g 0%
Minerály
živina Množství DV
Vápník 248.13 mg 19%
Měď 0.2 mg 22%
Fluorid 11.14 mcg 0%
Železo 2.2 mg 12%
Hořčík 41.18 mg 10%
Mangan 0.67 mg 29%
Fosfor 288.82 mg 23%
Draslík 195.92 mg 4%
Selen 47.17 mcg 86%
Sodík 445.49 mg 19%
Zinek 1.99 mg 18%
další
živina Množství DV
Voda 17.102 g 0%
Popel 2.425 g 0%