Your Recipe
Raspberry lemonade slushies
| nutriční údaje | |
| Velikost porce | 804 g | ml |
| Množství na porci |
554 2317 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 5.5g | 7% |
| Nasycené tuky 0.4g | 2% |
| Sodík 28mg | 1% |
| Sacharidy celkem 131g | 48% |
| Vláknina 26g | 94% |
| Cukr 84g | |
| Bílkoviny 7.5g | 15% |
| Vitamin D 0mcg | 0% |
| Vápník 153mg | 12% |
| Železo 4.7mg | 26% |
| Draslík 1255mg | 27% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 28.8 mcg | 3% |
| Thiamin [B1] | 0.642 mg | 53% |
| Riboflavin [B2] | 0.721 mg | 55% |
| Niacin [B3] | 4.594 mg | 29% |
| Kyselina pantotenová [B5] | 2.601 mg | 52% |
| Vitamin B6 | 0.579 mg | 34% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 214.8 mcg | 0% |
| Vitamin C | 171.528 mg | 191% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 5.304 mg | 35% |
| Vitamin K | 13.5 mcg | 11% |
| Betain | 0 mg | 0% |
| Cholin | 15.324 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 131.4 g | 48% |
| Sugars | 83.7 g | 167% |
| Vláknina | 26.4 g | 94% |
| Carbohydrate | 9.9 g | 0% |
| Čisté sacharidy | 47.7g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0 g | 0% |
| Arginin | 0 g | 0% |
| Kyselina asparagová | 0 g | 0% |
| Cystein | 0 g | 0% |
| kyselina glutamová | 0 g | 0% |
| Glycin | 0 g | 0% |
| Histidin | 0 g | 0% |
| Izoleucin | 0 g | 0% |
| Leucin | 0 g | 0% |
| Lysin | 0 g | 0% |
| Metionin | 0 g | 0% |
| Fenylalanin | 0 g | 0% |
| Prolin | 0 g | 0% |
| Serin | 0 g | 0% |
| Treonin | 0 g | 0% |
| Tryptofan | 0 g | 0% |
| Tyrosin | 0 g | 0% |
| Valin | 0 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 153.24 mg | 12% |
| Měď | 0.57 mg | 64% |
| Fluorid | 0 mcg | 0% |
| Železo | 4.73 mg | 26% |
| Hořčík | 147.24 mg | 35% |
| Mangan | 3.68 mg | 160% |
| Fosfor | 192.12 mg | 15% |
| Draslík | 1254.72 mg | 27% |
| Selen | 1.16 mcg | 2% |
| Sodík | 27.84 mg | 1% |
| Zinek | 1.94 mg | 18% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 656.666 g | 0% |
| Popel | 3.266 g | 0% |
