Your Recipe
Lemon-Ginger Shot
nutriční údaje | |
Velikost porce | 231 g | ml |
Množství na porci |
191 799 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.6g | 1% |
Nasycené tuky 0.1g | 0% |
Sodík 7mg | 0% |
Sacharidy celkem 54g | 20% |
Vláknina 5.2g | 19% |
Cukr 39g | |
Bílkoviny 2.2g | 4% |
Vitamin D 0mcg | 0% |
Vápník 50mg | 4% |
Železo 1.3mg | 7% |
Draslík 321mg | 7% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1.74 mcg | 0% |
Thiamin [B1] | 0.073 mg | 6% |
Riboflavin [B2] | 0.056 mg | 4% |
Niacin [B3] | 0.332 mg | 2% |
Kyselina pantotenová [B5] | 0.388 mg | 8% |
Vitamin B6 | 0.172 mg | 10% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 21.547 mcg | 0% |
Vitamin C | 93.14 mg | 103% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.298 mg | 2% |
Vitamin K | 0.014 mcg | 0% |
Betain | 0.723 mg | 0% |
Cholin | 13.884 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 53.8 g | 20% |
Sugars | 39.5 g | 79% |
Vláknina | 5.2 g | 19% |
Carbohydrate | 53.8 g | 0% |
Čisté sacharidy | 14.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.007 g | 0% |
Arginin | 0.008 g | 0% |
Kyselina asparagová | 0.041 g | 0% |
Cystein | 0.002 g | 0% |
kyselina glutamová | 0.031 g | 0% |
Glycin | 0.009 g | 0% |
Histidin | 0.005 g | 0% |
Izoleucin | 0.011 g | 0% |
Leucin | 0.015 g | 0% |
Lysin | 0.011 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.011 g | 0% |
Prolin | 0.044 g | 0% |
Serin | 0.009 g | 0% |
Treonin | 0.007 g | 0% |
Tryptofan | 0.003 g | 0% |
Tyrosin | 0.006 g | 0% |
Valin | 0.014 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 50.05 mg | 4% |
Měď | 0.12 mg | 13% |
Fluorid | 2.98 mcg | 0% |
Železo | 1.31 mg | 7% |
Hořčík | 20.85 mg | 5% |
Mangan | 0.12 mg | 5% |
Fosfor | 34.35 mg | 3% |
Draslík | 320.94 mg | 7% |
Selen | 1.14 mcg | 2% |
Sodík | 7.02 mg | 0% |
Zinek | 0.25 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 173.271 g | 0% |
Popel | 0.25 g | 0% |