Your Recipe

Garlic Shrimp

Složka Množství Kalorie
Máslo bez soli 453.592g 3252kcal
Česnek 16.86g 25kcal
Omáčka ústřicová 152g 78kcal
Krevety, syrové 453.592g 386kcal

Recipe Instructions:

Ingredients
1 pound
21-25 shrimp (shell-on, deveined)
1 pound
butter
2 tablespoons
garlic (minced)
1⁄2 cup
oyster sauce

cornstarch (reserve for dredge)

salt, to taste
Instructions
Season shrimp with salt and dredge in the cornstarch until fully coated.
In a deep fryer or pan, lightly fry shrimp until shrimp is 50% cooked.
Remove shrimp from pan and place on a plate lined with a paper towel.
In another pan add butter and garlic. Sweat garlic in butter for a minute.
Add shrimp and toss lightly in sauce.
Add oyster sauce and coat shrimp.
Enjoy over steamed rice or vegetables.
Note: If you are allergic to shrimp, try it with chicken.

nutriční údaje
Velikost porce 269 g | ml
Množství na porci 935
3913
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 93g 119%
Nasycené tuky 92g 460%
Sodík 1187mg 52%
Sacharidy celkem 5.6g 2%
Vláknina 0.2g 1%
Cukr 0.1g
Bílkoviny 81g 162%
Vitamin D 0mcg 0%
Vápník 120mg 9%
Železo 0.8mg 4%
Draslík 364mg 8%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 775.642 mcg 86%
Thiamin [B1] 0.018 mg 1%
Riboflavin [B2] 0.09 mg 7%
Niacin [B3] 0.637 mg 4%
Kyselina pantotenová [B5] 0.156 mg 3%
Vitamin B6 0.062 mg 4%
Kobalamin [B12] 0.349 mcg 0%
Floát [B9] 9.228 mcg 0%
Vitamin C 1.353 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 2.634 mg 18%
Vitamin K 8.01 mcg 7%
Betain 0 mg 0%
Cholin 23.627 mg 4%
Carbohydrates
živina Množství DV
Sacharidy celkem 5.6 g 2%
Sugars 0.1 g 0%
Vláknina 0.2 g 1%
Carbohydrate 1.5 g 0%
Čisté sacharidy 5.5g
aminokyseliny
živina Množství DV
Alanin 0.038 g 0%
Arginin 0.062 g 0%
Kyselina asparagová 0.093 g 0%
Cystein 0.012 g 0%
kyselina glutamová 0.236 g 0%
Glycin 0.029 g 0%
Histidin 0.031 g 0%
Izoleucin 0.067 g 0%
Leucin 0.107 g 0%
Lysin 0.087 g 0%
Metionin 0.027 g 0%
Fenylalanin 0.054 g 0%
Prolin 0.097 g 0%
Serin 0.06 g 0%
Treonin 0.05 g 0%
Tryptofan 0.016 g 0%
Tyrosin 0.05 g 0%
Valin 0.077 g 0%
Minerály
živina Množství DV
Vápník 119.58 mg 9%
Měď 0.53 mg 59%
Fluorid 3.18 mcg 0%
Železo 0.75 mg 4%
Hořčík 44.53 mg 11%
Mangan 0.13 mg 6%
Fosfor 284.7 mg 23%
Draslík 364.01 mg 8%
Selen 3.4 mcg 6%
Sodík 1186.67 mg 52%
Zinek 1.61 mg 15%
další
živina Množství DV
Voda 140.11 g 0%
Popel 4.406 g 0%