Your Recipe
Dill & Chive Peas
| nutriční údaje | |
| Velikost porce | 82 g | ml |
| Množství na porci |
83 348 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 3.2g | 4% |
| Nasycené tuky 2.9g | 15% |
| Sodík 671mg | 29% |
| Sacharidy celkem 10g | 4% |
| Vláknina 3.4g | 12% |
| Cukr 3.7g | |
| Bílkoviny 5.7g | 11% |
| Vitamin D 2.9mcg | 14% |
| Vápník 25mg | 2% |
| Železo 1.4mg | 8% |
| Draslík 141mg | 3% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 115.351 mcg | 13% |
| Thiamin [B1] | 0.191 mg | 16% |
| Riboflavin [B2] | 0.085 mg | 7% |
| Niacin [B3] | 1.314 mg | 8% |
| Kyselina pantotenová [B5] | 0.419 mg | 8% |
| Vitamin B6 | 0.069 mg | 4% |
| Kobalamin [B12] | 0.006 mcg | 0% |
| Floát [B9] | 45.207 mcg | 0% |
| Vitamin C | 16.812 mg | 19% |
| Vitamin D | 2.89 mcg | 14% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 23.667 mcg | 20% |
| Betain | 0 mg | 0% |
| Cholin | 20.32 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 10.2 g | 4% |
| Sugars | 3.7 g | 7% |
| Vláknina | 3.4 g | 12% |
| Carbohydrate | 0.1 g | 0% |
| Čisté sacharidy | 6.5g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.178 g | 0% |
| Arginin | 0.308 g | 0% |
| Kyselina asparagová | 0.364 g | 0% |
| Cystein | 0.023 g | 0% |
| kyselina glutamová | 0.543 g | 0% |
| Glycin | 0.137 g | 0% |
| Histidin | 0.078 g | 0% |
| Izoleucin | 0.146 g | 0% |
| Leucin | 0.237 g | 0% |
| Lysin | 0.234 g | 0% |
| Metionin | 0.059 g | 0% |
| Fenylalanin | 0.144 g | 0% |
| Prolin | 0.136 g | 0% |
| Serin | 0.135 g | 0% |
| Treonin | 0.147 g | 0% |
| Tryptofan | 0.028 g | 0% |
| Tyrosin | 0.085 g | 0% |
| Valin | 0.173 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 25.25 mg | 2% |
| Měď | 0.1 mg | 11% |
| Fluorid | 0.1 mcg | 0% |
| Železo | 1.36 mg | 8% |
| Hořčík | 21.42 mg | 5% |
| Mangan | 0.29 mg | 13% |
| Fosfor | 63.42 mg | 5% |
| Draslík | 141.31 mg | 3% |
| Selen | 1.43 mcg | 3% |
| Sodík | 670.8 mg | 29% |
| Zinek | 0.63 mg | 6% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 62.858 g | 0% |
| Popel | 0.667 g | 0% |
