Your Recipe

Mars Bar melt cake

Složka Množství Kalorie
Máslo bez soli 100g 717kcal
Vejce syrové celé 100g 143kcal
Pšeničná mouka, bílá, celozrnná, 150g 531kcal

Recipe Instructions:

Ingredients

100g butter, chopped

8 x 47g pkts Mars Bars, halved lengthways, coarsely chopped

2 eggs, lightly whisked

150g (1 cup) self-raising flour

Steps

Step 1
Preheat oven to 180C/160C fan forced. Lightly grease a 20cm (base measurement) square cake pan and line the base with baking paper, allowing two sides to overhang.
Step 2
Melt the butter in a saucepan over medium-low heat. When the base of the pan is covered in butter, add three-quarters of the Mars Bars. Stir until the Mars Bars is melted and only some lumps remain. Use a balloon whisk to whisk the mixture until smooth. Remove from the heat and set aside for 5 minutes to cool slightly.
Step 3
Add the eggs to the chocolate mixture and whisk until combined. Add the flour and stir until evenly combined. Transfer to prepared pan. Top with remaining Mars Bars. Bake for 30 minutes or until just firm. Set aside in the pan to cool completely. Cut into squares to serve.

nutriční údaje
Velikost porce 22 g | ml
Množství na porci 87
364
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 5.8g 7%
Nasycené tuky 5.3g 26%
Sodík 121mg 5%
Sacharidy celkem 7g 3%
Vláknina 0.3g 1%
Cukr 0g
Bílkoviny 4.9g 10%
Vitamin D 0.1mcg 1%
Vápník 37mg 3%
Železo 0.5mg 3%
Draslík 22mg 0%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 52.75 mcg 6%
Thiamin [B1] 0.066 mg 6%
Riboflavin [B2] 0.07 mg 5%
Niacin [B3] 0.554 mg 3%
Kyselina pantotenová [B5] 0.144 mg 3%
Vitamin B6 0.016 mg 1%
Kobalamin [B12] 0.066 mcg 0%
Floát [B9] 31.906 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.125 mcg 1%
Vitamin E 0.215 mg 1%
Vitamin K 0.491 mcg 0%
Betain 0.019 mg 0%
Cholin 20.525 mg 4%
Carbohydrates
živina Množství DV
Sacharidy celkem 7 g 3%
Sugars 0 g 0%
Vláknina 0.3 g 1%
Carbohydrate 0 g 0%
Čisté sacharidy 7g
aminokyseliny
živina Množství DV
Alanin 0.077 g 0%
Arginin 0.091 g 0%
Kyselina asparagová 0.126 g 0%
Cystein 0.037 g 0%
kyselina glutamová 0.428 g 0%
Glycin 0.062 g 0%
Histidin 0.041 g 0%
Izoleucin 0.077 g 0%
Leucin 0.137 g 0%
Lysin 0.082 g 0%
Metionin 0.041 g 0%
Fenylalanin 0.092 g 0%
Prolin 0.145 g 0%
Serin 0.11 g 0%
Treonin 0.062 g 0%
Tryptofan 0.023 g 0%
Tyrosin 0.062 g 0%
Valin 0.094 g 0%
Minerály
živina Množství DV
Vápník 36.69 mg 3%
Měď 0.02 mg 2%
Fluorid 0.24 mcg 0%
Železo 0.55 mg 3%
Hořčík 2.66 mg 1%
Mangan 0.1 mg 4%
Fosfor 69.66 mg 6%
Draslík 21.75 mg 0%
Selen 5.21 mcg 9%
Sodík 121.41 mg 5%
Zinek 0.14 mg 1%
další
živina Množství DV
Voda 6.764 g 0%
Popel 0.478 g 0%