Your Recipe

Recipe Tags:

Food

Recipe Instructions:

Ingredients:

1 medium Orange, peeled and frozen in segments
1 cup unsweetened Coconut Milk
1/3 cup / 44 g cooked Sweet Potato flesh
2 small pitted Dates*
1 tbs / 15 g Tahini
1 teaspoon Bee Pollen
1/2 teaspoon Vanilla Extract
Small pinch of Sea Salt
For optional Garnish (add the extra calories):
White and/or black sesame seeds (approx 17 cals per teaspoon)

* You can use Medjool dates if you prefer, but these are significantly higher in calories at 64 per date. You will get 3 small dried dates for a fraction less at 60 calories. See note below if you prefer to hydrate them before adding them.


Blend until smooth and enjoy.