Your Recipe
Pork with Mustard Sauce 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 184 g | ml | 
| Množství na porci | 
                                    481 2011  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 34g | 43% | 
| Nasycené tuky 19g | 96% | 
| Sodík 7320mg | 318% | 
| Sacharidy celkem 6.1g | 2% | 
| Vláknina 0.2g | 1% | 
| Cukr 5.3g | |
| Bílkoviny 41g | 81% | 
| Vitamin D 2mcg | 10% | 
| Vápník 67mg | 5% | 
| Železo 1.8mg | 10% | 
| Draslík 645mg | 14% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 174.264 mcg | 19% | 
| Thiamin [B1] | 1.068 mg | 89% | 
| Riboflavin [B2] | 0.501 mg | 39% | 
| Niacin [B3] | 6.772 mg | 42% | 
| Kyselina pantotenová [B5] | 1.047 mg | 21% | 
| Vitamin B6 | 0.607 mg | 36% | 
| Kobalamin [B12] | 1.154 mcg | 0% | 
| Floát [B9] | 17.763 mcg | 0% | 
| Vitamin C | 1.022 mg | 1% | 
| Vitamin D | 1.954 mcg | 10% | 
| Vitamin E | 0.781 mg | 5% | 
| Vitamin K | 1.502 mcg | 1% | 
| Betain | 4.09 mg | 0% | 
| Cholin | 147.571 mg | 27% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 6.1 g | 2% | 
| Sugars | 5.3 g | 11% | 
| Vláknina | 0.2 g | 1% | 
| Carbohydrate | 5.7 g | 0% | 
| Čisté sacharidy | 0.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 1.853 g | 0% | 
| Arginin | 1.985 g | 0% | 
| Kyselina asparagová | 2.93 g | 0% | 
| Cystein | 0.398 g | 0% | 
| kyselina glutamová | 4.991 g | 0% | 
| Glycin | 1.627 g | 0% | 
| Histidin | 1.236 g | 0% | 
| Izoleucin | 1.482 g | 0% | 
| Leucin | 2.556 g | 0% | 
| Lysin | 2.825 g | 0% | 
| Metionin | 0.831 g | 0% | 
| Fenylalanin | 1.279 g | 0% | 
| Prolin | 1.423 g | 0% | 
| Serin | 1.318 g | 0% | 
| Treonin | 1.446 g | 0% | 
| Tryptofan | 0.404 g | 0% | 
| Tyrosin | 1.109 g | 0% | 
| Valin | 1.732 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 66.79 mg | 5% | 
| Měď | 0.09 mg | 10% | 
| Fluorid | 1.15 mcg | 0% | 
| Železo | 1.84 mg | 10% | 
| Hořčík | 51.82 mg | 12% | 
| Mangan | 0.17 mg | 7% | 
| Fosfor | 370.5 mg | 30% | 
| Draslík | 645.48 mg | 14% | 
| Selen | 61.88 mcg | 113% | 
| Sodík | 7320.49 mg | 318% | 
| Zinek | 2.88 mg | 26% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 88.347 g | 0% | 
| Popel | 19.614 g | 0% | 
