Your Recipe
Roasted Red Pepper Soup 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 377 g | ml | 
| Množství na porci | 
                                    191 798  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 15g | 20% | 
| Nasycené tuky 9.3g | 47% | 
| Sodík 604mg | 26% | 
| Sacharidy celkem 14g | 5% | 
| Vláknina 3.7g | 13% | 
| Cukr 8g | |
| Bílkoviny 2.9g | 6% | 
| Vitamin D 0mcg | 0% | 
| Vápník 30mg | 2% | 
| Železo 1.4mg | 8% | 
| Draslík 413mg | 9% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 192.33 mcg | 21% | 
| Thiamin [B1] | 0.128 mg | 11% | 
| Riboflavin [B2] | 0.144 mg | 11% | 
| Niacin [B3] | 1.592 mg | 10% | 
| Kyselina pantotenová [B5] | 0.566 mg | 11% | 
| Vitamin B6 | 0.379 mg | 22% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 58.361 mcg | 0% | 
| Vitamin C | 132.519 mg | 147% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 2.558 mg | 17% | 
| Vitamin K | 10.101 mcg | 8% | 
| Betain | 0.168 mg | 0% | 
| Cholin | 11.962 mg | 2% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 13.6 g | 5% | 
| Sugars | 8 g | 16% | 
| Vláknina | 3.7 g | 13% | 
| Carbohydrate | 9.5 g | 0% | 
| Čisté sacharidy | 5.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.084 g | 0% | 
| Arginin | 0.229 g | 0% | 
| Kyselina asparagová | 0.42 g | 0% | 
| Cystein | 0.04 g | 0% | 
| kyselina glutamová | 0.518 g | 0% | 
| Glycin | 0.085 g | 0% | 
| Histidin | 0.045 g | 0% | 
| Izoleucin | 0.066 g | 0% | 
| Leucin | 0.111 g | 0% | 
| Lysin | 0.076 g | 0% | 
| Metionin | 0.041 g | 0% | 
| Fenylalanin | 0.095 g | 0% | 
| Prolin | 0.059 g | 0% | 
| Serin | 0.109 g | 0% | 
| Treonin | 0.084 g | 0% | 
| Tryptofan | 0.028 g | 0% | 
| Tyrosin | 0.044 g | 0% | 
| Valin | 0.1 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 29.58 mg | 2% | 
| Měď | 0.17 mg | 19% | 
| Fluorid | 0.33 mcg | 0% | 
| Železo | 1.42 mg | 8% | 
| Hořčík | 32.92 mg | 8% | 
| Mangan | 0.56 mg | 24% | 
| Fosfor | 83.98 mg | 7% | 
| Draslík | 413.35 mg | 9% | 
| Selen | 2.93 mcg | 5% | 
| Sodík | 603.82 mg | 26% | 
| Zinek | 0.66 mg | 6% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 342.738 g | 0% | 
| Popel | 2.337 g | 0% | 
