Your Recipe
Sweet and Salty Herbed Shortbread
nutriční údaje | |
Velikost porce | 264 g | ml |
Množství na porci |
1361 5695 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 93g | 119% |
Nasycené tuky 92g | 459% |
Sodík 409mg | 18% |
Sacharidy celkem 121g | 44% |
Vláknina 3.3g | 12% |
Cukr 30g | |
Bílkoviny 69g | 139% |
Vitamin D 0mcg | 0% |
Vápník 48mg | 4% |
Železo 5.7mg | 31% |
Draslík 161mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 773.942 mcg | 86% |
Thiamin [B1] | 0.948 mg | 79% |
Riboflavin [B2] | 0.638 mg | 49% |
Niacin [B3] | 7.139 mg | 45% |
Kyselina pantotenová [B5] | 0.656 mg | 13% |
Vitamin B6 | 0.059 mg | 3% |
Kobalamin [B12] | 0.192 mcg | 0% |
Floát [B9] | 353.353 mcg | 0% |
Vitamin C | 0.153 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.694 mg | 18% |
Vitamin K | 8.27 mcg | 7% |
Betain | 84.36 mg | 0% |
Cholin | 33.724 mg | 6% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 121.1 g | 44% |
Sugars | 29.7 g | 59% |
Vláknina | 3.3 g | 12% |
Carbohydrate | 29.5 g | 0% |
Čisté sacharidy | 91.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.432 g | 0% |
Arginin | 0.537 g | 0% |
Kyselina asparagová | 0.597 g | 0% |
Cystein | 0.272 g | 0% |
kyselina glutamová | 4.378 g | 0% |
Glycin | 0.467 g | 0% |
Histidin | 0.302 g | 0% |
Izoleucin | 0.487 g | 0% |
Leucin | 0.948 g | 0% |
Lysin | 0.35 g | 0% |
Metionin | 0.244 g | 0% |
Fenylalanin | 0.672 g | 0% |
Prolin | 1.531 g | 0% |
Serin | 0.672 g | 0% |
Treonin | 0.381 g | 0% |
Tryptofan | 0.166 g | 0% |
Tyrosin | 0.421 g | 0% |
Valin | 0.564 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 47.63 mg | 4% |
Měď | 0.2 mg | 22% |
Fluorid | 3.16 mcg | 0% |
Železo | 5.65 mg | 31% |
Hořčík | 29.3 mg | 7% |
Mangan | 0.83 mg | 36% |
Fosfor | 157.18 mg | 13% |
Draslík | 160.78 mg | 3% |
Selen | 41.99 mcg | 76% |
Sodík | 408.64 mg | 18% |
Zinek | 0.86 mg | 8% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 33.033 g | 0% |
Popel | 0.682 g | 0% |