Your Recipe
APPLE BEET GINGER JUICE
nutriční údaje | |
Velikost porce | 603 g | ml |
Množství na porci |
244 1022 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.8g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 73mg | 3% |
Sacharidy celkem 63g | 23% |
Vláknina 12g | 43% |
Cukr 47g | |
Bílkoviny 2.5g | 5% |
Vitamin D 0mcg | 0% |
Vápník 41mg | 3% |
Železo 1.1mg | 6% |
Draslík 699mg | 15% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 13.64 mcg | 2% |
Thiamin [B1] | 0.094 mg | 8% |
Riboflavin [B2] | 0.137 mg | 11% |
Niacin [B3] | 0.647 mg | 4% |
Kyselina pantotenová [B5] | 0.373 mg | 7% |
Vitamin B6 | 0.221 mg | 13% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 101.507 mcg | 0% |
Vitamin C | 22.476 mg | 25% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.756 mg | 5% |
Vitamin K | 8.965 mcg | 7% |
Betain | 105.934 mg | 0% |
Cholin | 18.851 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 63.2 g | 23% |
Sugars | 47.2 g | 94% |
Vláknina | 11.9 g | 43% |
Carbohydrate | 55.4 g | 0% |
Čisté sacharidy | 16.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.094 g | 0% |
Arginin | 0.059 g | 0% |
Kyselina asparagová | 0.378 g | 0% |
Cystein | 0.02 g | 0% |
kyselina glutamová | 0.453 g | 0% |
Glycin | 0.062 g | 0% |
Histidin | 0.038 g | 0% |
Izoleucin | 0.064 g | 0% |
Leucin | 0.109 g | 0% |
Lysin | 0.096 g | 0% |
Metionin | 0.019 g | 0% |
Fenylalanin | 0.062 g | 0% |
Prolin | 0.059 g | 0% |
Serin | 0.089 g | 0% |
Treonin | 0.063 g | 0% |
Tryptofan | 0.02 g | 0% |
Tyrosin | 0.035 g | 0% |
Valin | 0.095 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 40.9 mg | 3% |
Měď | 0.19 mg | 21% |
Fluorid | 98.64 mcg | 0% |
Železo | 1.14 mg | 6% |
Hořčík | 40.55 mg | 10% |
Mangan | 0.41 mg | 18% |
Fosfor | 77.19 mg | 6% |
Draslík | 699.27 mg | 15% |
Selen | 0.58 mcg | 1% |
Sodík | 72.91 mg | 3% |
Zinek | 0.46 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 534.861 g | 0% |
Popel | 1.775 g | 0% |