Your Recipe

Chez Panisse\'s Potatoes and Onions Roasted with Vinegar and Thyme

Složka Množství Kalorie
Cibule 1576g 630kcal
Brambory neloupané 3408g 2624kcal
Máslo bez soli 42.6g 305kcal
Česnek 18g 27kcal
Bobkový list 0.4g 1kcal
Tymián čerstvý 5g 5kcal
Balsamico ocet 48g 42kcal

Recipe Instructions:

6 to 8 cippolini or pearl onions, peeled and trimmed, root left intact to hold it together
12 to 16 fingerling potatoes, scrubbed and rinsed
3 to 6 garlic cloves, peeled, the number depends on their size and if they are large cut them in half
3 tablespoons unsalted butter, softened
3 tablespoons balsamic vinegar
2 bay leaves
10 or so sprigs of thyme
Kosher salt and fresh ground black pepper

Heat the oven to 325? F. In a mixing bowl toss the potatoes, garlic and onions with the softened butter making sure to give them all a good coating. Season them with salt and pepper.
Place them into a oven proof gratin dish and top them with the thyme and bay leaves. Add the balsamic and cover tightly with foil,
Bake the potatoes for 2 hours. Every thirty minutes remove the foil, stir to coat, then put the foil back on and continue to bake until the everything is dark and mysterious from the balsamic glaze. Serve.

nutriční údaje
Velikost porce 1275 g | ml
Množství na porci 909
3803
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 9.9g 13%
Nasycené tuky 9.1g 45%
Sodík 72mg 3%
Sacharidy celkem 190g 69%
Vláknina 25g 89%
Cukr 26g
Bílkoviny 28g 56%
Vitamin D 0mcg 0%
Vápník 213mg 16%
Železo 8.2mg 45%
Draslík 4238mg 90%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 76.13 mcg 8%
Thiamin [B1] 0.882 mg 73%
Riboflavin [B2] 0.394 mg 30%
Niacin [B3] 9.558 mg 60%
Kyselina pantotenová [B5] 3.042 mg 61%
Vitamin B6 3.074 mg 181%
Kobalamin [B12] 0.018 mcg 0%
Floát [B9] 203.857 mcg 0%
Vitamin C 200.452 mg 223%
Vitamin D 0 mcg 0%
Vitamin E 0.415 mg 3%
Vitamin K 19.438 mcg 16%
Betain 2.098 mg 0%
Cholin 130.172 mg 24%
Carbohydrates
živina Množství DV
Sacharidy celkem 189.8 g 69%
Sugars 25.5 g 51%
Vláknina 24.9 g 89%
Carbohydrate 187.8 g 0%
Čisté sacharidy 164.3g
aminokyseliny
živina Množství DV
Alanin 0.629 g 0%
Arginin 1.302 g 0%
Kyselina asparagová 4.477 g 0%
Cystein 0.224 g 0%
kyselina glutamová 4.062 g 0%
Glycin 0.595 g 0%
Histidin 0.361 g 0%
Izoleucin 0.636 g 0%
Leucin 0.959 g 0%
Lysin 1.086 g 0%
Metionin 0.286 g 0%
Fenylalanin 0.801 g 0%
Prolin 0.597 g 0%
Serin 0.727 g 0%
Treonin 0.667 g 0%
Tryptofan 0.24 g 0%
Tyrosin 0.472 g 0%
Valin 0.983 g 0%
Minerály
živina Množství DV
Vápník 212.7 mg 16%
Měď 1.12 mg 125%
Fluorid 4.63 mcg 0%
Železo 8.16 mg 45%
Hořčík 240.26 mg 57%
Mangan 1.93 mg 84%
Fosfor 613.06 mg 49%
Draslík 4238.42 mg 90%
Selen 6.13 mcg 11%
Sodík 71.71 mg 3%
Zinek 3.31 mg 30%
další
živina Množství DV
Voda 1040.662 g 0%
Popel 11.001 g 0%