Your Recipe
Jacques Pépin\'s Fromage Fort 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 1046 g | ml | 
| Množství na porci | 
                                    3123 13068  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 229g | 293% | 
| Nasycené tuky 135g | 676% | 
| Sodík 3407mg | 148% | 
| Sacharidy celkem 36g | 13% | 
| Vláknina 0.8g | 3% | 
| Cukr 8.6g | |
| Bílkoviny 230g | 460% | 
| Vitamin D 4.1mcg | 20% | 
| Vápník 6572mg | 506% | 
| Železo 2.3mg | 13% | 
| Draslík 878mg | 19% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 2165.647 mcg | 241% | 
| Thiamin [B1] | 0.277 mg | 23% | 
| Riboflavin [B2] | 3.528 mg | 271% | 
| Niacin [B3] | 1.06 mg | 7% | 
| Kyselina pantotenová [B5] | 2.038 mg | 41% | 
| Vitamin B6 | 0.826 mg | 49% | 
| Kobalamin [B12] | 9.163 mcg | 0% | 
| Floát [B9] | 164.044 mcg | 0% | 
| Vitamin C | 4.244 mg | 5% | 
| Vitamin D | 4.082 mcg | 20% | 
| Vitamin E | 3.934 mg | 26% | 
| Vitamin K | 62.904 mcg | 52% | 
| Betain | 3.38 mg | 0% | 
| Cholin | 161.723 mg | 29% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 36 g | 13% | 
| Sugars | 8.6 g | 17% | 
| Vláknina | 0.8 g | 3% | 
| Carbohydrate | 33.3 g | 0% | 
| Čisté sacharidy | 27.4g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 3.436 g | 0% | 
| Arginin | 2.564 g | 0% | 
| Kyselina asparagová | 7.956 g | 0% | 
| Cystein | 0.569 g | 0% | 
| kyselina glutamová | 21.607 g | 0% | 
| Glycin | 2.515 g | 0% | 
| Histidin | 2.498 g | 0% | 
| Izoleucin | 5.505 g | 0% | 
| Leucin | 8.855 g | 0% | 
| Lysin | 4.688 g | 0% | 
| Metionin | 2.492 g | 0% | 
| Fenylalanin | 4.904 g | 0% | 
| Prolin | 11.371 g | 0% | 
| Serin | 3.57 g | 0% | 
| Treonin | 4.76 g | 0% | 
| Tryptofan | 2.49 g | 0% | 
| Tyrosin | 5.047 g | 0% | 
| Valin | 6.416 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 6571.92 mg | 506% | 
| Měď | 0.35 mg | 39% | 
| Fluorid | 0.79 mcg | 0% | 
| Železo | 2.27 mg | 13% | 
| Hořčík | 248.59 mg | 59% | 
| Mangan | 0.62 mg | 27% | 
| Fosfor | 4466.41 mg | 357% | 
| Draslík | 878.08 mg | 19% | 
| Selen | 202.3 mcg | 368% | 
| Sodík | 3407.03 mg | 148% | 
| Zinek | 30.91 mg | 281% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 523.537 g | 0% | 
| Popel | 28.84 g | 0% | 
