Your Recipe
Sausage bake with gnocchi
nutriční údaje | |
Velikost porce | 167 g | ml |
Množství na porci |
509 2128 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 45g | 57% |
Nasycené tuky 14g | 69% |
Sodík 1182mg | 51% |
Sacharidy celkem 6.3g | 2% |
Vláknina 0.2g | 1% |
Cukr 0.2g | |
Bílkoviny 21g | 41% |
Vitamin D 2.3mcg | 11% |
Vápník 29mg | 2% |
Železo 2.2mg | 12% |
Draslík 483mg | 10% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 8.35 mcg | 1% |
Thiamin [B1] | 0.315 mg | 26% |
Riboflavin [B2] | 0.471 mg | 36% |
Niacin [B3] | 8.298 mg | 52% |
Kyselina pantotenová [B5] | 0.024 mg | 0% |
Vitamin B6 | 0.492 mg | 29% |
Kobalamin [B12] | 3 mcg | 0% |
Floát [B9] | 3.6 mcg | 0% |
Vitamin C | 15.575 mg | 17% |
Vitamin D | 2.25 mcg | 11% |
Vitamin E | 1.417 mg | 9% |
Vitamin K | 4.459 mcg | 4% |
Betain | 6.162 mg | 0% |
Cholin | 145.351 mg | 26% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 6.3 g | 2% |
Sugars | 0.2 g | 0% |
Vláknina | 0.2 g | 1% |
Carbohydrate | 0.6 g | 0% |
Čisté sacharidy | 6.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.003 g | 0% |
Arginin | 0.004 g | 0% |
Kyselina asparagová | 0.021 g | 0% |
Cystein | 0.002 g | 0% |
kyselina glutamová | 0.017 g | 0% |
Glycin | 0.003 g | 0% |
Histidin | 0.002 g | 0% |
Izoleucin | 0.003 g | 0% |
Leucin | 0.004 g | 0% |
Lysin | 0.003 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.003 g | 0% |
Prolin | 0.003 g | 0% |
Serin | 0.005 g | 0% |
Treonin | 0.004 g | 0% |
Tryptofan | 0.001 g | 0% |
Tyrosin | 0.002 g | 0% |
Valin | 0.004 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 29.47 mg | 2% |
Měď | 0.13 mg | 14% |
Fluorid | 0 mcg | 0% |
Železo | 2.2 mg | 12% |
Hořčík | 31.2 mg | 7% |
Mangan | 0.15 mg | 7% |
Fosfor | 226 mg | 18% |
Draslík | 483.22 mg | 10% |
Selen | 27.92 mcg | 51% |
Sodík | 1182.44 mg | 51% |
Zinek | 2.54 mg | 23% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 91.412 g | 0% |
Popel | 4.126 g | 0% |