Your Recipe
Beauty & the Beet Juice
| nutriční údaje | |
| Velikost porce | 720 g | ml |
| Množství na porci |
270 1131 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.1g | 1% |
| Nasycené tuky 0.2g | 1% |
| Sodík 195mg | 8% |
| Sacharidy celkem 65g | 24% |
| Vláknina 16g | 58% |
| Cukr 45g | |
| Bílkoviny 8.2g | 16% |
| Vitamin D 0mcg | 0% |
| Vápník 281mg | 22% |
| Železo 3.1mg | 17% |
| Draslík 1639mg | 35% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 193.12 mcg | 21% |
| Thiamin [B1] | 0.47 mg | 39% |
| Riboflavin [B2] | 0.374 mg | 29% |
| Niacin [B3] | 2.443 mg | 15% |
| Kyselina pantotenová [B5] | 1.461 mg | 29% |
| Vitamin B6 | 0.821 mg | 48% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 255.58 mcg | 0% |
| Vitamin C | 312.854 mg | 348% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.078 mg | 7% |
| Vitamin K | 119.104 mcg | 99% |
| Betain | 105.864 mg | 0% |
| Cholin | 78.422 mg | 14% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 65.1 g | 24% |
| Sugars | 45.1 g | 90% |
| Vláknina | 16.2 g | 58% |
| Carbohydrate | 57.2 g | 0% |
| Čisté sacharidy | 20g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.342 g | 0% |
| Arginin | 0.458 g | 0% |
| Kyselina asparagová | 0.881 g | 0% |
| Cystein | 0.08 g | 0% |
| kyselina glutamová | 1.536 g | 0% |
| Glycin | 0.417 g | 0% |
| Histidin | 0.142 g | 0% |
| Izoleucin | 0.218 g | 0% |
| Leucin | 0.267 g | 0% |
| Lysin | 0.336 g | 0% |
| Metionin | 0.115 g | 0% |
| Fenylalanin | 0.239 g | 0% |
| Prolin | 0.326 g | 0% |
| Serin | 0.31 g | 0% |
| Treonin | 0.198 g | 0% |
| Tryptofan | 0.081 g | 0% |
| Tyrosin | 0.143 g | 0% |
| Valin | 0.311 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 280.82 mg | 22% |
| Měď | 0.26 mg | 29% |
| Fluorid | 3.2 mcg | 0% |
| Železo | 3.12 mg | 17% |
| Hořčík | 98.46 mg | 23% |
| Mangan | 1.04 mg | 45% |
| Fosfor | 170.12 mg | 14% |
| Draslík | 1639.48 mg | 35% |
| Selen | 3.93 mcg | 7% |
| Sodík | 195.46 mg | 8% |
| Zinek | 1.16 mg | 11% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 641.341 g | 0% |
| Popel | 4.449 g | 0% |
