Your Recipe

Recipe Tags:

OMAD

Recipe Tags:

Stew

Recipe Instructions:

Ingredients:

115 grams beef stew meat, cubed
30 grams diced onion
1 garlic clove, minced
30 grams diced tomato
30 grams diced carrot
30 grams diced potato
1/2 teaspoon dried oregano
1/4 teaspoon ground cinnamon
Salt and pepper to taste
120 ml beef broth or water
15 ml olive oil
Crusty bread or rice for serving
Instructions:

Heat olive oil in a small pot over medium-high heat.
Add diced onion and minced garlic. Cook until softened, about 3-4 minutes.
Add beef cubes and brown on all sides.
Stir in diced tomato, carrot, potato, dried oregano, ground cinnamon, salt, and pepper. Cook for 2 minutes.
Pour in beef broth or water. Bring to a boil.
Reduce heat to low, cover, and simmer for 1.5 to 2 hours, stirring occasionally, until beef and vegetables are tender.
Adjust seasoning with salt and pepper if needed.
Serve hot over crusty bread or rice.