Your Recipe

BUTTERY BREAD ROLLS

Složka Množství Kalorie
Máslo bez soli 28g 201kcal
Mléko 3,7% mléčného tuku 226.796g 145kcal
Pšeničná mouka, bílá, celozrnná, 250g 885kcal

Recipe Instructions:

INGREDIENTS

2 cups (250 g) self-rising flour
1 cup (8 oz) milk or milk alternatives
2 tbsp (28 g) butter melted

INSTRUCTIONS
Preheat oven to 350°F. Line a baking sheet with parchment paper.
In a large mixing bowl, combine flour and milk. Use a spatula to stir until no flour chunks remain. You may need to press your spatula down on flour chunks to break up the flour. Your mixture should be a thick liquid. Let the mixture sit for 5 minutes. During this time you should see the mixture rise slightly and thicken.

Use a cookie scoop (or ice cream scoop with release lever) to scoop out dough balls, placing them on your prepared baking sheet, spaced 2 inches apart. I was able to get 10 dough balls. I used a 1.5 tbsp cookie scoop but I heaped the amount in each scoop so that it was more than what the scoop holds. It's okay if the bread dough spreads out a little after they are placed onto the baking sheet. This is normal as these breads will not be as tall as typical bread rolls.
Brush surfaces of bread generously with melted butter. Bake bread rolls for about 23 minutes or until done. Your finished breads will not change much in color. They will be stay pale but the bottoms should be a golden brown.

nutriční údaje
Velikost porce 505 g | ml
Množství na porci 1231
5150
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 33g 43%
Nasycené tuky 28g 141%
Sodík 3097mg 135%
Sacharidy celkem 196g 71%
Vláknina 6.8g 24%
Cukr 0.6g
Bílkoviny 46g 93%
Vitamin D 0mcg 0%
Vápník 1122mg 86%
Železo 12mg 66%
Draslík 659mg 14%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 266.363 mcg 30%
Thiamin [B1] 1.773 mg 148%
Riboflavin [B2] 1.41 mg 108%
Niacin [B3] 14.782 mg 92%
Kyselina pantotenová [B5] 1.836 mg 37%
Vitamin B6 0.221 mg 13%
Kobalamin [B12] 0.864 mcg 0%
Floát [B9] 779.68 mcg 0%
Vitamin C 3.402 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.775 mg 5%
Vitamin K 2.71 mcg 2%
Betain 0 mg 0%
Cholin 31.264 mg 6%
Carbohydrates
živina Množství DV
Sacharidy celkem 196.1 g 71%
Sugars 0.6 g 1%
Vláknina 6.8 g 24%
Carbohydrate 10.6 g 0%
Čisté sacharidy 195.5g
aminokyseliny
živina Množství DV
Alanin 1.057 g 0%
Arginin 1.276 g 0%
Kyselina asparagová 1.623 g 0%
Cystein 0.595 g 0%
kyselina glutamová 9.933 g 0%
Glycin 1.052 g 0%
Histidin 0.758 g 0%
Izoleucin 1.318 g 0%
Leucin 2.451 g 0%
Lysin 1.156 g 0%
Metionin 0.629 g 0%
Fenylalanin 1.615 g 0%
Prolin 3.609 g 0%
Serin 1.652 g 0%
Treonin 1.019 g 0%
Tryptofan 0.41 g 0%
Tyrosin 1.115 g 0%
Valin 1.507 g 0%
Minerály
živina Množství DV
Vápník 1121.61 mg 86%
Měď 0.3 mg 34%
Fluorid 0.78 mcg 0%
Železo 11.79 mg 66%
Hořčík 77.54 mg 18%
Mangan 2.51 mg 109%
Fosfor 1705.14 mg 136%
Draslík 659.18 mg 14%
Selen 90.82 mcg 165%
Sodík 3096.71 mg 135%
Zinek 2.41 mg 22%
další
živina Množství DV
Voda 229.905 g 0%
Popel 12.483 g 0%