Recipe Instructions:
Ingredients
Two 4 oz salmon filets
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, minced
1/2 lemon
Directions
• STEP 1
Preheat grill
Prepare the grill. If you have a gas grill, turn it to high heat. If you have a charcoal grill, set it up for partial direct high heat. When the grill is hot, clean the grates and wipe with cooking oil to prevent the fish from sticking.
• STEP 2
Brush with olive oil
Prepare the salmon by drizzling olive oil on each filet.
• STEP 3
Season salmon
Add the salt, pepper and garlic. Squeeze lemon over each filet.
• STEP 4
Grill it
Start with the skin side up (flesh side down) and sear on direct high heat for 1-2 minutes. Use a spatula to turn the fish and place over indirect medium heat for 5-7 minutes.
• STEP 5
Cook until fork tender
Cook until the internal temperature of the fish reaches 145°F in the thickest part of the filet. The salmon should be opaque and flake easily with a fork.
