Your Recipe
Red onion & rosemary focaccia 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 274 g | ml | 
| Množství na porci | 
                                    711 2975  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 70g | 90% | 
| Nasycené tuky 9.8g | 49% | 
| Sodík 1891mg | 82% | 
| Sacharidy celkem 21g | 8% | 
| Vláknina 5.1g | 18% | 
| Cukr 11g | |
| Bílkoviny 1.9g | 4% | 
| Vitamin D 0mcg | 0% | 
| Vápník 56mg | 4% | 
| Železo 1.4mg | 8% | 
| Draslík 409mg | 9% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 2.652 mcg | 0% | 
| Thiamin [B1] | 0.009 mg | 1% | 
| Riboflavin [B2] | 0.007 mg | 1% | 
| Niacin [B3] | 0.017 mg | 0% | 
| Kyselina pantotenová [B5] | 0 mg | 0% | 
| Vitamin B6 | 0.03 mg | 2% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 5.219 mcg | 0% | 
| Vitamin C | 16.997 mg | 19% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 10.08 mg | 67% | 
| Vitamin K | 42.14 mcg | 35% | 
| Betain | 0.07 mg | 0% | 
| Cholin | 0.21 mg | 0% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 20.7 g | 8% | 
| Sugars | 11.3 g | 23% | 
| Vláknina | 5.1 g | 18% | 
| Carbohydrate | 1.1 g | 0% | 
| Čisté sacharidy | 9.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0 g | 0% | 
| Arginin | 0 g | 0% | 
| Kyselina asparagová | 0 g | 0% | 
| Cystein | 0 g | 0% | 
| kyselina glutamová | 0 g | 0% | 
| Glycin | 0 g | 0% | 
| Histidin | 0 g | 0% | 
| Izoleucin | 0 g | 0% | 
| Leucin | 0 g | 0% | 
| Lysin | 0 g | 0% | 
| Metionin | 0 g | 0% | 
| Fenylalanin | 0 g | 0% | 
| Prolin | 0 g | 0% | 
| Serin | 0 g | 0% | 
| Treonin | 0 g | 0% | 
| Tryptofan | 0 g | 0% | 
| Tyrosin | 0 g | 0% | 
| Valin | 0 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 56.43 mg | 4% | 
| Měď | 0.13 mg | 15% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 1.38 mg | 8% | 
| Hořčík | 29.06 mg | 7% | 
| Mangan | 0.27 mg | 12% | 
| Fosfor | 82.01 mg | 7% | 
| Draslík | 409.3 mg | 9% | 
| Selen | 1.06 mcg | 2% | 
| Sodík | 1890.62 mg | 82% | 
| Zinek | 0.39 mg | 4% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 174.7 g | 0% | 
| Popel | 0.958 g | 0% | 
