Your Recipe
Low-sugar lime & basil green juice
nutriční údaje | |
Velikost porce | 284 g | ml |
Množství na porci |
77 320 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.7g | 1% |
Nasycené tuky 0g | 0% |
Sodík 62mg | 3% |
Sacharidy celkem 17g | 6% |
Vláknina 3g | 11% |
Cukr 9.2g | |
Bílkoviny 3.1g | 6% |
Vitamin D 0mcg | 0% |
Vápník 106mg | 8% |
Železo 1.9mg | 11% |
Draslík 613mg | 13% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 200.18 mcg | 22% |
Thiamin [B1] | 0.1 mg | 8% |
Riboflavin [B2] | 0.166 mg | 13% |
Niacin [B3] | 0.693 mg | 4% |
Kyselina pantotenová [B5] | 0.396 mg | 8% |
Vitamin B6 | 0.201 mg | 12% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 82.12 mcg | 0% |
Vitamin C | 39.664 mg | 44% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.294 mg | 2% |
Vitamin K | 99.624 mcg | 83% |
Betain | 0.08 mg | 0% |
Cholin | 11.784 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 17.5 g | 6% |
Sugars | 9.2 g | 18% |
Vláknina | 3 g | 11% |
Carbohydrate | 16.7 g | 0% |
Čisté sacharidy | 8.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.05 g | 0% |
Arginin | 0.067 g | 0% |
Kyselina asparagová | 0.101 g | 0% |
Cystein | 0.01 g | 0% |
kyselina glutamová | 0.251 g | 0% |
Glycin | 0.048 g | 0% |
Histidin | 0.02 g | 0% |
Izoleucin | 0.042 g | 0% |
Leucin | 0.067 g | 0% |
Lysin | 0.051 g | 0% |
Metionin | 0.013 g | 0% |
Fenylalanin | 0.045 g | 0% |
Prolin | 0.036 g | 0% |
Serin | 0.04 g | 0% |
Treonin | 0.04 g | 0% |
Tryptofan | 0.013 g | 0% |
Tyrosin | 0.026 g | 0% |
Valin | 0.047 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 105.52 mg | 8% |
Měď | 0.2 mg | 22% |
Fluorid | 1.3 mcg | 0% |
Železo | 1.89 mg | 11% |
Hořčík | 78.44 mg | 19% |
Mangan | 0.56 mg | 24% |
Fosfor | 67.52 mg | 5% |
Draslík | 612.58 mg | 13% |
Selen | 1.86 mcg | 3% |
Sodík | 61.98 mg | 3% |
Zinek | 0.65 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 260.334 g | 0% |
Popel | 1.491 g | 0% |