Your Recipe
Cucumber Agua Fresca
nutriční údaje | |
Velikost porce | 684 g | ml |
Množství na porci |
174 728 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 11mg | 0% |
Sacharidy celkem 45g | 16% |
Vláknina 9.3g | 33% |
Cukr 24g | |
Bílkoviny 5.6g | 11% |
Vitamin D 0mcg | 0% |
Vápník 159mg | 12% |
Železo 2.1mg | 11% |
Draslík 1046mg | 22% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 38.24 mcg | 4% |
Thiamin [B1] | 0.294 mg | 24% |
Riboflavin [B2] | 0.22 mg | 17% |
Niacin [B3] | 0.956 mg | 6% |
Kyselina pantotenová [B5] | 1.668 mg | 33% |
Vitamin B6 | 0.356 mg | 21% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 88.5 mcg | 0% |
Vitamin C | 162.028 mg | 180% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.592 mg | 4% |
Vitamin K | 65.6 mcg | 55% |
Betain | 0 mg | 0% |
Cholin | 43.566 mg | 8% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 44.8 g | 16% |
Sugars | 24.4 g | 49% |
Vláknina | 9.3 g | 33% |
Carbohydrate | 44.8 g | 0% |
Čisté sacharidy | 20.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.173 g | 0% |
Arginin | 0.276 g | 0% |
Kyselina asparagová | 0.34 g | 0% |
Cystein | 0.031 g | 0% |
kyselina glutamová | 0.929 g | 0% |
Glycin | 0.241 g | 0% |
Histidin | 0.068 g | 0% |
Izoleucin | 0.123 g | 0% |
Leucin | 0.151 g | 0% |
Lysin | 0.188 g | 0% |
Metionin | 0.055 g | 0% |
Fenylalanin | 0.124 g | 0% |
Prolin | 0.131 g | 0% |
Serin | 0.129 g | 0% |
Treonin | 0.099 g | 0% |
Tryptofan | 0.034 g | 0% |
Tyrosin | 0.069 g | 0% |
Valin | 0.15 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 159.4 mg | 12% |
Měď | 0.27 mg | 30% |
Fluorid | 5.2 mcg | 0% |
Železo | 2.05 mg | 11% |
Hořčík | 77.8 mg | 19% |
Mangan | 0.39 mg | 17% |
Fosfor | 138.36 mg | 11% |
Draslík | 1046.14 mg | 22% |
Selen | 2.49 mcg | 5% |
Sodík | 10.6 mg | 0% |
Zinek | 0.99 mg | 9% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 630.189 g | 0% |
Popel | 2.237 g | 0% |