Your Recipe
Tempeh Breakfast Sausage Patties
nutriční údaje | |
Velikost porce | 53 g | ml |
Množství na porci |
71 298 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2.6g | 3% |
Nasycené tuky 0.6g | 3% |
Sodík 1462mg | 64% |
Sacharidy celkem 6g | 2% |
Vláknina 0.5g | 2% |
Cukr 0.6g | |
Bílkoviny 7.1g | 14% |
Vitamin D 0mcg | 0% |
Vápník 34mg | 3% |
Železo 1.4mg | 8% |
Draslík 162mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 8.844 mcg | 1% |
Thiamin [B1] | 0.04 mg | 3% |
Riboflavin [B2] | 0.121 mg | 9% |
Niacin [B3] | 1.677 mg | 10% |
Kyselina pantotenová [B5] | 0.186 mg | 4% |
Vitamin B6 | 0.126 mg | 7% |
Kobalamin [B12] | 0.016 mcg | 0% |
Floát [B9] | 11.33 mcg | 0% |
Vitamin C | 2.086 mg | 2% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.146 mg | 1% |
Vitamin K | 3.643 mcg | 3% |
Betain | 0.041 mg | 0% |
Cholin | 10.911 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 6 g | 2% |
Sugars | 0.6 g | 1% |
Vláknina | 0.5 g | 2% |
Carbohydrate | 4.2 g | 0% |
Čisté sacharidy | 5.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.353 g | 0% |
Arginin | 0.386 g | 0% |
Kyselina asparagová | 0.674 g | 0% |
Cystein | 0.076 g | 0% |
kyselina glutamová | 1.428 g | 0% |
Glycin | 0.286 g | 0% |
Histidin | 0.161 g | 0% |
Izoleucin | 0.324 g | 0% |
Leucin | 0.516 g | 0% |
Lysin | 0.391 g | 0% |
Metionin | 0.087 g | 0% |
Fenylalanin | 0.344 g | 0% |
Prolin | 0.469 g | 0% |
Serin | 0.356 g | 0% |
Treonin | 0.283 g | 0% |
Tryptofan | 0.092 g | 0% |
Tyrosin | 0.239 g | 0% |
Valin | 0.345 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 34.47 mg | 3% |
Měď | 0.17 mg | 18% |
Fluorid | 0.07 mcg | 0% |
Železo | 1.37 mg | 8% |
Hořčík | 29.87 mg | 7% |
Mangan | 0.47 mg | 20% |
Fosfor | 95.15 mg | 8% |
Draslík | 162.3 mg | 3% |
Selen | 1.34 mcg | 2% |
Sodík | 1462.01 mg | 64% |
Zinek | 0.4 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 31.601 g | 0% |
Popel | 5.069 g | 0% |