Your Recipe

Cheddar & Chutney Grilled Cheese

Složka Množství Kalorie
Máslo bez soli 113.5g 814kcal
Chléb, bílý pšeničný 336g 800kcal
Sýr, čedar, ostrý, na plátky 226.8g 930kcal

Recipe Tags:

Food

Recipe Instructions:

12 (1/4-inch-thick) slices good bakery white bread
1/4 pound (1 stick) unsalted butter, melted
1 (8.5-ounce) jar mango chutney (such as Stonewall Kitchen)
3 cups grated extra-sharp white Cheddar (8 ounces) (see Author Notes)

Directions
Lay 6 slices of the bread on a cutting board and brush each slice generously with the butter. Turn the slices over and spread each one with 1 1/2 tablespoons of the chutney. Place 1/2 cup of the cheddar evenly on each slice and place the remaining 6 slices of bread on top of each sandwich. Brush the tops generously with melted butter.
Heat a panini press (see Author Notes) and grill the sandwiches according to the directions for the machine, until the bread is nicely browned on both sides and the cheddar is starting to melt. Place the sandwiches on a cutting board and cut each one in half diagonally. Serve hot.

nutriční údaje
Velikost porce 676 g | ml
Množství na porci 2543
10641
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 176g 226%
Nasycené tuky 138g 691%
Sodík 3079mg 134%
Sacharidy celkem 152g 55%
Vláknina 31g 110%
Cukr 17g
Bílkoviny 148g 296%
Vitamin D 2.3mcg 11%
Vápník 3938mg 303%
Železo 17mg 93%
Draslík 626mg 13%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 1372.824 mcg 153%
Thiamin [B1] 1.781 mg 148%
Riboflavin [B2] 1.88 mg 145%
Niacin [B3] 15.105 mg 94%
Kyselina pantotenová [B5] 2.745 mg 55%
Vitamin B6 0.442 mg 26%
Kobalamin [B12] 2.189 mcg 0%
Floát [B9] 608.961 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.268 mcg 11%
Vitamin E 5.679 mg 38%
Vitamin K 58.765 mcg 49%
Betain 0 mg 0%
Cholin 85.976 mg 16%
Carbohydrates
živina Množství DV
Sacharidy celkem 152.4 g 55%
Sugars 17.5 g 35%
Vláknina 30.9 g 110%
Carbohydrate 0.1 g 0%
Čisté sacharidy 134.9g
aminokyseliny
živina Množství DV
Alanin 1.933 g 0%
Arginin 2.494 g 0%
Kyselina asparagová 4.547 g 0%
Cystein 0.336 g 0%
kyselina glutamová 13.073 g 0%
Glycin 1.118 g 0%
Histidin 1.636 g 0%
Izoleucin 2.981 g 0%
Leucin 5.615 g 0%
Lysin 4.696 g 0%
Metionin 1.355 g 0%
Fenylalanin 2.902 g 0%
Prolin 6.171 g 0%
Serin 3.214 g 0%
Treonin 2.518 g 0%
Tryptofan 0.742 g 0%
Tyrosin 3.033 g 0%
Valin 3.764 g 0%
Minerály
živina Množství DV
Vápník 3938.03 mg 303%
Měď 0.62 mg 69%
Fluorid 3.18 mcg 0%
Železo 16.82 mg 93%
Hořčík 150.87 mg 36%
Mangan 2.19 mg 95%
Fosfor 1416.6 mg 113%
Draslík 626.33 mg 13%
Selen 119.42 mcg 217%
Sodík 3079.16 mg 134%
Zinek 11.68 mg 106%
další
živina Množství DV
Voda 233.511 g 0%
Popel 20.801 g 0%