Your Recipe
Cheddar & Chutney Grilled Cheese 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 676 g | ml | 
| Množství na porci | 
                                    2543 10641  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 176g | 226% | 
| Nasycené tuky 138g | 691% | 
| Sodík 3079mg | 134% | 
| Sacharidy celkem 152g | 55% | 
| Vláknina 31g | 110% | 
| Cukr 17g | |
| Bílkoviny 148g | 296% | 
| Vitamin D 2.3mcg | 11% | 
| Vápník 3938mg | 303% | 
| Železo 17mg | 93% | 
| Draslík 626mg | 13% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 1372.824 mcg | 153% | 
| Thiamin [B1] | 1.781 mg | 148% | 
| Riboflavin [B2] | 1.88 mg | 145% | 
| Niacin [B3] | 15.105 mg | 94% | 
| Kyselina pantotenová [B5] | 2.745 mg | 55% | 
| Vitamin B6 | 0.442 mg | 26% | 
| Kobalamin [B12] | 2.189 mcg | 0% | 
| Floát [B9] | 608.961 mcg | 0% | 
| Vitamin C | 0 mg | 0% | 
| Vitamin D | 2.268 mcg | 11% | 
| Vitamin E | 5.679 mg | 38% | 
| Vitamin K | 58.765 mcg | 49% | 
| Betain | 0 mg | 0% | 
| Cholin | 85.976 mg | 16% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 152.4 g | 55% | 
| Sugars | 17.5 g | 35% | 
| Vláknina | 30.9 g | 110% | 
| Carbohydrate | 0.1 g | 0% | 
| Čisté sacharidy | 134.9g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 1.933 g | 0% | 
| Arginin | 2.494 g | 0% | 
| Kyselina asparagová | 4.547 g | 0% | 
| Cystein | 0.336 g | 0% | 
| kyselina glutamová | 13.073 g | 0% | 
| Glycin | 1.118 g | 0% | 
| Histidin | 1.636 g | 0% | 
| Izoleucin | 2.981 g | 0% | 
| Leucin | 5.615 g | 0% | 
| Lysin | 4.696 g | 0% | 
| Metionin | 1.355 g | 0% | 
| Fenylalanin | 2.902 g | 0% | 
| Prolin | 6.171 g | 0% | 
| Serin | 3.214 g | 0% | 
| Treonin | 2.518 g | 0% | 
| Tryptofan | 0.742 g | 0% | 
| Tyrosin | 3.033 g | 0% | 
| Valin | 3.764 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 3938.03 mg | 303% | 
| Měď | 0.62 mg | 69% | 
| Fluorid | 3.18 mcg | 0% | 
| Železo | 16.82 mg | 93% | 
| Hořčík | 150.87 mg | 36% | 
| Mangan | 2.19 mg | 95% | 
| Fosfor | 1416.6 mg | 113% | 
| Draslík | 626.33 mg | 13% | 
| Selen | 119.42 mcg | 217% | 
| Sodík | 3079.16 mg | 134% | 
| Zinek | 11.68 mg | 106% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 233.511 g | 0% | 
| Popel | 20.801 g | 0% | 
