Your Recipe

Strawberry Syrup

Složka Množství Kalorie
Jahody 1055g 348kcal
Citronová šťáva 4.86g 1kcal
Bílý cukr 200g 770kcal
Voda z kohoutku 360g 0kcal

Recipe Instructions:

4 to 5 cups hulled strawberries, cut in half
1 1/2 cups water
1 cup sugar
1 teaspoon lemon juice (optional)

Put all the ingredients into a medium pot with a lid and bring the mixture to the boil. Once boiling, continue to let it bubble with the lid on for 10 minutes.
Strain the strawberries using a fine mesh sieve and press to release all of the liquid.
Put this liquid back into the pot and bring it back to the boil, this time with the lid off. Allow it to cook for 5 to 10 more minutes, until it starts forming a syrupy consistency.
Allow it to cool completely -- it will thicken even further -- and then pour it into sterilized bottles or jars. Keep it for up to 1 week in the refrigerator.

nutriční údaje
Velikost porce 1620 g | ml
Množství na porci 1119
4683
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 3.8g 5%
Nasycené tuky 0.1g 1%
Sodík 27mg 1%
Sacharidy celkem 281g 102%
Vláknina 21g 75%
Cukr 251g
Bílkoviny 7.4g 15%
Vitamin D 0mcg 0%
Vápník 182mg 14%
Železo 4.4mg 25%
Draslík 1634mg 35%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 10.55 mcg 1%
Thiamin [B1] 0.254 mg 21%
Riboflavin [B2] 0.271 mg 21%
Niacin [B3] 4.077 mg 25%
Kyselina pantotenová [B5] 1.325 mg 27%
Vitamin B6 0.498 mg 29%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 254.172 mcg 0%
Vitamin C 622.221 mg 691%
Vitamin D 0 mcg 0%
Vitamin E 3.067 mg 20%
Vitamin K 23.21 mcg 19%
Betain 2.11 mg 0%
Cholin 60.383 mg 11%
Carbohydrates
živina Množství DV
Sacharidy celkem 280.6 g 102%
Sugars 250.9 g 502%
Vláknina 21.1 g 75%
Carbohydrate 280.6 g 0%
Čisté sacharidy 29.6g
aminokyseliny
živina Množství DV
Alanin 0.348 g 0%
Arginin 0.295 g 0%
Kyselina asparagová 1.572 g 0%
Cystein 0.063 g 0%
kyselina glutamová 1.034 g 0%
Glycin 0.274 g 0%
Histidin 0.127 g 0%
Izoleucin 0.169 g 0%
Leucin 0.359 g 0%
Lysin 0.274 g 0%
Metionin 0.021 g 0%
Fenylalanin 0.2 g 0%
Prolin 0.211 g 0%
Serin 0.264 g 0%
Treonin 0.211 g 0%
Tryptofan 0.084 g 0%
Tyrosin 0.232 g 0%
Valin 0.2 g 0%
Minerály
živina Množství DV
Vápník 181.89 mg 14%
Měď 0.58 mg 65%
Fluorid 302.74 mcg 0%
Železo 4.43 mg 25%
Hořčík 141.04 mg 34%
Mangan 4.07 mg 177%
Fosfor 253.59 mg 20%
Draslík 1633.71 mg 35%
Selen 5.42 mcg 10%
Sodík 27 mg 1%
Zinek 1.54 mg 14%
další
živina Množství DV
Voda 1323.689 g 0%
Popel 4.59 g 0%