Your Recipe
Homemade A1 Steak Sauce
| nutriční údaje | |
| Velikost porce | 205 g | ml |
| Množství na porci |
158 663 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 0.1g | 0% |
| Nasycené tuky 0g | 0% |
| Sodík 3837mg | 167% |
| Sacharidy celkem 38g | 14% |
| Vláknina 0.3g | 1% |
| Cukr 21g | |
| Bílkoviny 3.2g | 6% |
| Vitamin D 0mcg | 0% |
| Vápník 162mg | 12% |
| Železo 7.8mg | 44% |
| Draslík 1310mg | 28% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 15.715 mcg | 2% |
| Thiamin [B1] | 0.113 mg | 9% |
| Riboflavin [B2] | 0.312 mg | 24% |
| Niacin [B3] | 1.815 mg | 11% |
| Kyselina pantotenová [B5] | 0.152 mg | 3% |
| Vitamin B6 | 0.105 mg | 6% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 28.14 mcg | 0% |
| Vitamin C | 19.269 mg | 21% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.738 mg | 5% |
| Vitamin K | 2.395 mcg | 2% |
| Betain | 12.42 mg | 0% |
| Cholin | 17.819 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 37.5 g | 14% |
| Sugars | 21.2 g | 42% |
| Vláknina | 0.3 g | 1% |
| Carbohydrate | 0 | 0% |
| Čisté sacharidy | 16.4g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.218 g | 0% |
| Arginin | 0.164 g | 0% |
| Kyselina asparagová | 0.191 g | 0% |
| Cystein | 0.002 g | 0% |
| kyselina glutamová | 0.657 g | 0% |
| Glycin | 0.111 g | 0% |
| Histidin | 0.059 g | 0% |
| Izoleucin | 0.135 g | 0% |
| Leucin | 0.198 g | 0% |
| Lysin | 0.117 g | 0% |
| Metionin | 0.031 g | 0% |
| Fenylalanin | 0.115 g | 0% |
| Prolin | 0.195 g | 0% |
| Serin | 0.16 g | 0% |
| Treonin | 0.127 g | 0% |
| Tryptofan | 0.002 g | 0% |
| Tyrosin | 0.032 g | 0% |
| Valin | 0.143 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 161.98 mg | 12% |
| Měď | 0.32 mg | 36% |
| Fluorid | 5.13 mcg | 0% |
| Železo | 7.84 mg | 44% |
| Hořčík | 45.52 mg | 11% |
| Mangan | 0.35 mg | 15% |
| Fosfor | 144.48 mg | 12% |
| Draslík | 1309.52 mg | 28% |
| Selen | 1.09 mcg | 2% |
| Sodík | 3836.74 mg | 167% |
| Zinek | 0.57 mg | 5% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 155.26 g | 0% |
| Popel | 7.323 g | 0% |
