Your Recipe

Non-alcoholic tropical fizz

Složka Množství Kalorie
Kiwi 74g 45kcal
Ananas 112g 56kcal
Jahody 18.75g 6kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
handful strawberries, hulled and halved
1 kiwi fruit, peeled and chopped
2 pineapple rings, chopped
sparkling apple juice
tropical fruit juice
soda water

Method
STEP 1
Fill 8 glasses with a mixture made up of strawberries, kiwi fruit and pineapple rings. Fill the glasses with equal amounts of chilled sparkling apple juice, chilled tropical fruit juice and chilled soda water. Serve immediately.

nutriční údaje
Velikost porce 26 g | ml
Množství na porci 13
56
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.1g 0%
Nasycené tuky 0g 0%
Sodík 0.4mg 0%
Sacharidy celkem 3.4g 1%
Vláknina 0.5g 2%
Cukr 2.3g
Bílkoviny 0.2g 0%
Vitamin D 0mcg 0%
Vápník 5.3mg 0%
Železo 0.1mg 0%
Draslík 48mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 0.813 mcg 0%
Thiamin [B1] 0.014 mg 1%
Riboflavin [B2] 0.007 mg 1%
Niacin [B3] 0.111 mg 1%
Kyselina pantotenová [B5] 0.05 mg 1%
Vitamin B6 0.023 mg 1%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 5.395 mcg 0%
Vitamin C 16.645 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0.142 mg 1%
Vitamin K 3.877 mcg 3%
Betain 0.051 mg 0%
Cholin 1.625 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 3.4 g 1%
Sugars 2.3 g 5%
Vláknina 0.5 g 2%
Carbohydrate 3.4 g 0%
Čisté sacharidy 1g
aminokyseliny
živina Množství DV
Alanin 0.01 g 0%
Arginin 0.011 g 0%
Kyselina asparagová 0.032 g 0%
Cystein 0.005 g 0%
kyselina glutamová 0.03 g 0%
Glycin 0.01 g 0%
Histidin 0.004 g 0%
Izoleucin 0.008 g 0%
Leucin 0.01 g 0%
Lysin 0.01 g 0%
Metionin 0.004 g 0%
Fenylalanin 0.007 g 0%
Prolin 0.007 g 0%
Serin 0.01 g 0%
Treonin 0.007 g 0%
Tryptofan 0.002 g 0%
Tyrosin 0.006 g 0%
Valin 0.009 g 0%
Minerály
živina Množství DV
Vápník 5.34 mg 0%
Měď 0.03 mg 3%
Fluorid 0.1 mcg 0%
Železo 0.08 mg 0%
Hořčík 3.56 mg 1%
Mangan 0.15 mg 6%
Fosfor 4.83 mg 0%
Draslík 47.73 mg 1%
Selen 0.04 mcg 0%
Sodík 0.44 mg 0%
Zinek 0.03 mg 0%
další
živina Množství DV
Voda 21.849 g 0%
Popel 0.098 g 0%