Your Recipe
Cilantro Lime Chicken Drumsticks 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 400 g | ml | 
| Množství na porci | 
                                    1636 6845  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 162g | 208% | 
| Nasycené tuky 43g | 216% | 
| Sodík 452mg | 20% | 
| Sacharidy celkem 12g | 4% | 
| Vláknina 1.1g | 4% | 
| Cukr 4.9g | |
| Bílkoviny 34g | 68% | 
| Vitamin D 0.7mcg | 3% | 
| Vápník 45mg | 3% | 
| Železo 2.2mg | 12% | 
| Draslík 481mg | 10% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 209.92 mcg | 23% | 
| Thiamin [B1] | 0.16 mg | 13% | 
| Riboflavin [B2] | 0.127 mg | 10% | 
| Niacin [B3] | 9.067 mg | 57% | 
| Kyselina pantotenová [B5] | 2.218 mg | 44% | 
| Vitamin B6 | 0.453 mg | 27% | 
| Kobalamin [B12] | 2.262 mcg | 0% | 
| Floát [B9] | 10.52 mcg | 0% | 
| Vitamin C | 10.814 mg | 12% | 
| Vitamin D | 0.696 mcg | 3% | 
| Vitamin E | 2.239 mg | 15% | 
| Vitamin K | 9.67 mcg | 8% | 
| Betain | 28.981 mg | 0% | 
| Cholin | 101.199 mg | 18% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 11.8 g | 4% | 
| Sugars | 4.9 g | 10% | 
| Vláknina | 1.1 g | 4% | 
| Carbohydrate | 8.6 g | 0% | 
| Čisté sacharidy | 6.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 2.29 g | 0% | 
| Arginin | 2.388 g | 0% | 
| Kyselina asparagová | 2.497 g | 0% | 
| Cystein | 0.28 g | 0% | 
| kyselina glutamová | 3.969 g | 0% | 
| Glycin | 4.292 g | 0% | 
| Histidin | 0.688 g | 0% | 
| Izoleucin | 0.948 g | 0% | 
| Leucin | 1.845 g | 0% | 
| Lysin | 1.914 g | 0% | 
| Metionin | 0.566 g | 0% | 
| Fenylalanin | 1.017 g | 0% | 
| Prolin | 2.544 g | 0% | 
| Serin | 1.216 g | 0% | 
| Treonin | 1.062 g | 0% | 
| Tryptofan | 0.165 g | 0% | 
| Tyrosin | 0.789 g | 0% | 
| Valin | 1.194 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 45.39 mg | 3% | 
| Měď | 0.18 mg | 20% | 
| Fluorid | 0.38 mcg | 0% | 
| Železo | 2.2 mg | 12% | 
| Hořčík | 33.99 mg | 8% | 
| Mangan | 0.13 mg | 6% | 
| Fosfor | 345.13 mg | 28% | 
| Draslík | 481.03 mg | 10% | 
| Selen | 35.7 mcg | 65% | 
| Sodík | 452.14 mg | 20% | 
| Zinek | 2.38 mg | 22% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 189.029 g | 0% | 
| Popel | 2.539 g | 0% | 
