Your Recipe
Apricot Jam Chicken Thighs with Sage 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 224 g | ml | 
| Množství na porci | 
                                    495 2069  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 33g | 42% | 
| Nasycené tuky 8.6g | 43% | 
| Sodík 533mg | 23% | 
| Sacharidy celkem 19g | 7% | 
| Vláknina 0.4g | 2% | 
| Cukr 12g | |
| Bílkoviny 31g | 61% | 
| Vitamin D 0.2mcg | 1% | 
| Vápník 24mg | 2% | 
| Železo 1.5mg | 9% | 
| Draslík 421mg | 9% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 45.021 mcg | 5% | 
| Thiamin [B1] | 0.14 mg | 12% | 
| Riboflavin [B2] | 0.276 mg | 21% | 
| Niacin [B3] | 8.512 mg | 53% | 
| Kyselina pantotenová [B5] | 0.379 mg | 8% | 
| Vitamin B6 | 0.656 mg | 39% | 
| Kobalamin [B12] | 1.137 mcg | 0% | 
| Floát [B9] | 6.965 mcg | 0% | 
| Vitamin C | 7.718 mg | 9% | 
| Vitamin D | 0.183 mcg | 1% | 
| Vitamin E | 0.774 mg | 5% | 
| Vitamin K | 5.743 mcg | 5% | 
| Betain | 17.995 mg | 0% | 
| Cholin | 84.562 mg | 15% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 18.8 g | 7% | 
| Sugars | 11.8 g | 24% | 
| Vláknina | 0.4 g | 2% | 
| Carbohydrate | 1.3 g | 0% | 
| Čisté sacharidy | 7.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 1.863 g | 0% | 
| Arginin | 2.125 g | 0% | 
| Kyselina asparagová | 2.856 g | 0% | 
| Cystein | 0.336 g | 0% | 
| kyselina glutamová | 4.722 g | 0% | 
| Glycin | 1.845 g | 0% | 
| Histidin | 0.854 g | 0% | 
| Izoleucin | 1.342 g | 0% | 
| Leucin | 2.421 g | 0% | 
| Lysin | 2.657 g | 0% | 
| Metionin | 0.804 g | 0% | 
| Fenylalanin | 1.161 g | 0% | 
| Prolin | 1.422 g | 0% | 
| Serin | 1.24 g | 0% | 
| Treonin | 1.349 g | 0% | 
| Tryptofan | 0.307 g | 0% | 
| Tyrosin | 1.063 g | 0% | 
| Valin | 1.404 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 24.04 mg | 2% | 
| Měď | 0.13 mg | 14% | 
| Fluorid | 0.12 mcg | 0% | 
| Železo | 1.54 mg | 9% | 
| Hořčík | 35.57 mg | 8% | 
| Mangan | 0.08 mg | 4% | 
| Fosfor | 291.95 mg | 23% | 
| Draslík | 421.01 mg | 9% | 
| Selen | 35.31 mcg | 64% | 
| Sodík | 533.29 mg | 23% | 
| Zinek | 2.4 mg | 22% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 140.667 g | 0% | 
| Popel | 2.514 g | 0% | 
