Your Recipe
Turmeric Sweet Potato Orange Juice
| nutriční údaje | |
| Velikost porce | 905 g | ml |
| Množství na porci |
443 1853 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.3g | 2% |
| Nasycené tuky 0.3g | 1% |
| Sodík 246mg | 11% |
| Sacharidy celkem 110g | 40% |
| Vláknina 21g | 77% |
| Cukr 67g | |
| Bílkoviny 6.3g | 13% |
| Vitamin D 0mcg | 0% |
| Vápník 209mg | 16% |
| Železo 1.9mg | 11% |
| Draslík 1756mg | 37% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 1495.19 mcg | 166% |
| Thiamin [B1] | 0.377 mg | 31% |
| Riboflavin [B2] | 0.371 mg | 29% |
| Niacin [B3] | 2.634 mg | 16% |
| Kyselina pantotenová [B5] | 2.229 mg | 45% |
| Vitamin B6 | 0.731 mg | 43% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 141.69 mcg | 0% |
| Vitamin C | 112.007 mg | 124% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.17 mg | 14% |
| Vitamin K | 66.072 mcg | 55% |
| Betain | 0.804 mg | 0% |
| Cholin | 57.654 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 110.1 g | 40% |
| Sugars | 66.5 g | 133% |
| Vláknina | 21.5 g | 77% |
| Carbohydrate | 110.1 g | 0% |
| Čisté sacharidy | 43.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.327 g | 0% |
| Arginin | 0.283 g | 0% |
| Kyselina asparagová | 1.257 g | 0% |
| Cystein | 0.105 g | 0% |
| kyselina glutamová | 0.815 g | 0% |
| Glycin | 0.325 g | 0% |
| Histidin | 0.132 g | 0% |
| Izoleucin | 0.215 g | 0% |
| Leucin | 0.32 g | 0% |
| Lysin | 0.311 g | 0% |
| Metionin | 0.093 g | 0% |
| Fenylalanin | 0.257 g | 0% |
| Prolin | 0.224 g | 0% |
| Serin | 0.269 g | 0% |
| Treonin | 0.304 g | 0% |
| Tryptofan | 0.08 g | 0% |
| Tyrosin | 0.113 g | 0% |
| Valin | 0.307 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 208.73 mg | 16% |
| Měď | 0.47 mg | 52% |
| Fluorid | 21.55 mcg | 0% |
| Železo | 1.93 mg | 11% |
| Hořčík | 92.82 mg | 22% |
| Mangan | 0.77 mg | 33% |
| Fosfor | 186.41 mg | 15% |
| Draslík | 1756.04 mg | 37% |
| Selen | 2.25 mcg | 4% |
| Sodík | 245.59 mg | 11% |
| Zinek | 1.01 mg | 9% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 782.844 g | 0% |
| Popel | 4.532 g | 0% |
