Your Recipe
Fennel, Apple And Cabbage Slaw With Green Mayonnaise
nutriční údaje | |
Velikost porce | 207 g | ml |
Množství na porci |
124 519 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 6.6g | 9% |
Nasycené tuky 0.6g | 3% |
Sodík 62mg | 3% |
Sacharidy celkem 16g | 6% |
Vláknina 6.8g | 24% |
Cukr 7.7g | |
Bílkoviny 3.9g | 8% |
Vitamin D 0mcg | 0% |
Vápník 86mg | 7% |
Železo 1.5mg | 8% |
Draslík 584mg | 12% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 102.888 mcg | 11% |
Thiamin [B1] | 0.146 mg | 12% |
Riboflavin [B2] | 0.081 mg | 6% |
Niacin [B3] | 0.919 mg | 6% |
Kyselina pantotenová [B5] | 0.451 mg | 9% |
Vitamin B6 | 0.257 mg | 15% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 109.619 mcg | 0% |
Vitamin C | 48.474 mg | 54% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.717 mg | 5% |
Vitamin K | 169.018 mcg | 141% |
Betain | 0.583 mg | 0% |
Cholin | 25.228 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 16.3 g | 6% |
Sugars | 7.7 g | 15% |
Vláknina | 6.8 g | 24% |
Carbohydrate | 11.5 g | 0% |
Čisté sacharidy | 8.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.122 g | 0% |
Arginin | 0.229 g | 0% |
Kyselina asparagová | 0.322 g | 0% |
Cystein | 0.033 g | 0% |
kyselina glutamová | 0.633 g | 0% |
Glycin | 0.098 g | 0% |
Histidin | 0.07 g | 0% |
Izoleucin | 0.141 g | 0% |
Leucin | 0.176 g | 0% |
Lysin | 0.134 g | 0% |
Metionin | 0.04 g | 0% |
Fenylalanin | 0.115 g | 0% |
Prolin | 0.437 g | 0% |
Serin | 0.17 g | 0% |
Treonin | 0.107 g | 0% |
Tryptofan | 0.032 g | 0% |
Tyrosin | 0.06 g | 0% |
Valin | 0.137 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 85.95 mg | 7% |
Měď | 0.23 mg | 26% |
Fluorid | 1.7 mcg | 0% |
Železo | 1.51 mg | 8% |
Hořčík | 54.99 mg | 13% |
Mangan | 0.74 mg | 32% |
Fosfor | 103.54 mg | 8% |
Draslík | 584.11 mg | 12% |
Selen | 1.65 mcg | 3% |
Sodík | 61.86 mg | 3% |
Zinek | 0.88 mg | 8% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 178.565 g | 0% |
Popel | 1.754 g | 0% |