Your Recipe

Dark Chocolate Whipped Cream

Složka Množství Kalorie
Smetana na šlehání 240g 816kcal
Mořská sůl 0.75g 0kcal

Recipe Instructions:

3 ounces semisweet or bittersweet chocolate (not more than 62% cacao), chopped medium-fine
1 cup heavy cream
A pinch or two of salt (optional)

Put the chocolate in a medium bowl.
Bring the cream to a gentle boil in a large heavy saucepan and pour over the chocolate. Let stand for 30 seconds, then stir well.
Let stand for 15 minutes or so to finish melting every last speck of chocolate, then stir until the mixture looks perfectly uniform. Let cool.
Taste and add salt, if desired. Cover and refrigerate for at least 4 hours, or until completely chilled (I like to leave it overnight, and it can be prepared to this point up to 4 days ahead).
To serve, whip the cream with an electric mixer until it lightens and holds a shape (it won't be smooth if you overwhip it). Use immediately or refrigerate until needed.

nutriční údaje
Velikost porce 241 g | ml
Množství na porci 816
3414
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 87g 111%
Nasycené tuky 55g 276%
Sodík 360mg 16%
Sacharidy celkem 6.8g 2%
Vláknina 0g 0%
Cukr 7g
Bílkoviny 6.8g 14%
Vitamin D 3.8mcg 19%
Vápník 158mg 12%
Železo 0.2mg 1%
Draslík 229mg 5%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 986.4 mcg 110%
Thiamin [B1] 0.048 mg 4%
Riboflavin [B2] 0.451 mg 35%
Niacin [B3] 0.154 mg 1%
Kyselina pantotenová [B5] 1.188 mg 24%
Vitamin B6 0.084 mg 5%
Kobalamin [B12] 0.384 mcg 0%
Floát [B9] 9.6 mcg 0%
Vitamin C 1.44 mg 2%
Vitamin D 3.84 mcg 19%
Vitamin E 2.208 mg 15%
Vitamin K 7.68 mcg 6%
Betain 0 mg 0%
Cholin 40.32 mg 7%
Carbohydrates
živina Množství DV
Sacharidy celkem 6.8 g 2%
Sugars 7 g 14%
Vláknina 0 g 0%
Carbohydrate 6.8 g 0%
Čisté sacharidy -0.2g
aminokyseliny
živina Množství DV
Alanin 0.218 g 0%
Arginin 0.158 g 0%
Kyselina asparagová 0.502 g 0%
Cystein 0.036 g 0%
kyselina glutamová 1.373 g 0%
Glycin 0.158 g 0%
Histidin 0.158 g 0%
Izoleucin 0.35 g 0%
Leucin 0.562 g 0%
Lysin 0.298 g 0%
Metionin 0.158 g 0%
Fenylalanin 0.312 g 0%
Prolin 0.725 g 0%
Serin 0.226 g 0%
Treonin 0.302 g 0%
Tryptofan 0.158 g 0%
Tyrosin 0.322 g 0%
Valin 0.408 g 0%
Minerály
živina Množství DV
Vápník 158.48 mg 12%
Měď 0.02 mg 3%
Fluorid 7.2 mcg 0%
Železo 0.24 mg 1%
Hořčík 17.37 mg 4%
Mangan 0.01 mg 1%
Fosfor 139.21 mg 11%
Draslík 228.67 mg 5%
Selen 7.2 mcg 13%
Sodík 359.55 mg 16%
Zinek 0.58 mg 5%
další
živina Množství DV
Voda 138.504 g 0%
Popel 1.272 g 0%