| Složka |
Množství |
Kalorie |
| Cibule |
55g |
22kcal |
| Paprika, červená, sladká |
119g |
31kcal |
| Kuřecí brojler, syrové maso, vykostěná prsa |
454g |
545kcal |
| Hnědý cukr |
44.81g |
170kcal |
| Arašídy |
28g |
159kcal |
| Cibule, jarní nebo šalotka (včetně vrcholků a cibulek), syrová |
25g |
8kcal |
| Kukuřičný škrob |
1.87g |
7kcal |
| Olej, sezamový, salátový nebo na vaření |
4.55g |
40kcal |
| Sójová omáčka s nízkým obsahem sodíku |
24.84g |
14kcal |
| Fazole, zelené, syrové |
454g |
141kcal |
| Řepkový olej |
26.9g |
238kcal |
| Omáčka, ryba, připravená k podávání |
15g |
5kcal |
| Rice, wine |
14.4g |
19kcal |
Recipe Instructions:
Ingredients
Ingredient Checklist
3 tablespoons dark brown sugar
1 ½ tablespoons lower-sodium soy sauce
1 tablespoon fish sauce
1 tablespoon rice vinegar
1 tablespoon sambal oelek
1 teaspoon dark sesame oil
¾ teaspoon cornstarch
2 tablespoons canola oil, divided
1 pound skinless, boneless chicken breast, cut into bite-sized pieces
8 ounces sugar snap peas
1 red bell pepper, sliced
½ medium red onion, cut into thin wedges
¼ cup sliced green onions
¼ cup unsalted dry-roasted peanuts
Local Offers
00000 Change
Oops! We cannot find any ingredients on sale near you. Do we have the correct zip code?
ADVERTISEMENT
DirectionsInstructions Checklist
Step 1
Combine the first 7 ingredients, stirring well; set aside.
Step 2
Heat a large wok or large heavy skillet over high heat. Add 1 tablespoon canola oil to pan; swirl to coat. Add chicken; stir-fry 4 minutes or until browned and done. Remove chicken from wok. Add remaining 1 tablespoon canola oil to wok; swirl to coat. Add sugar snap peas, bell pepper, and red onion; stir-fry 3 minutes or until vegetables are crisp-tender. Stir in brown sugar mixture; cook 1 minute or until thickened. Stir in chicken; toss to coat. Sprinkle with green onions and peanuts.
