Your Recipe
Ginger Turmeric Anti-Inflammatory Juice Shot
nutriční údaje | |
Velikost porce | 672 g | ml |
Množství na porci |
482 2019 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.9g | 2% |
Nasycené tuky 0.5g | 2% |
Sodík 21mg | 1% |
Sacharidy celkem 122g | 44% |
Vláknina 20g | 71% |
Cukr 78g | |
Bílkoviny 5.9g | 12% |
Vitamin D 0mcg | 0% |
Vápník 128mg | 10% |
Železo 9.7mg | 54% |
Draslík 1329mg | 28% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 19.385 mcg | 2% |
Thiamin [B1] | 0.204 mg | 17% |
Riboflavin [B2] | 0.26 mg | 20% |
Niacin [B3] | 2.186 mg | 14% |
Kyselina pantotenová [B5] | 0.902 mg | 18% |
Vitamin B6 | 0.383 mg | 23% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 88.503 mcg | 0% |
Vitamin C | 120.054 mg | 133% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.039 mg | 14% |
Vitamin K | 30.584 mcg | 25% |
Betain | 1.36 mg | 0% |
Cholin | 64.732 mg | 12% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 122.2 g | 44% |
Sugars | 78 g | 156% |
Vláknina | 20 g | 71% |
Carbohydrate | 81.4 g | 0% |
Čisté sacharidy | 44.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.213 g | 0% |
Arginin | 0.259 g | 0% |
Kyselina asparagová | 1.001 g | 0% |
Cystein | 0.054 g | 0% |
kyselina glutamová | 0.608 g | 0% |
Glycin | 0.29 g | 0% |
Histidin | 0.089 g | 0% |
Izoleucin | 0.192 g | 0% |
Leucin | 0.301 g | 0% |
Lysin | 0.233 g | 0% |
Metionin | 0.068 g | 0% |
Fenylalanin | 0.207 g | 0% |
Prolin | 0.246 g | 0% |
Serin | 0.187 g | 0% |
Treonin | 0.149 g | 0% |
Tryptofan | 0.058 g | 0% |
Tyrosin | 0.107 g | 0% |
Valin | 0.28 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 127.61 mg | 10% |
Měď | 0.7 mg | 78% |
Fluorid | 6.06 mcg | 0% |
Železo | 9.67 mg | 54% |
Hořčík | 105.4 mg | 25% |
Mangan | 3.57 mg | 155% |
Fosfor | 138.71 mg | 11% |
Draslík | 1329.2 mg | 28% |
Selen | 3.14 mcg | 6% |
Sodík | 20.98 mg | 1% |
Zinek | 1.39 mg | 13% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 538.899 g | 0% |
Popel | 3.421 g | 0% |