Your Recipe
pie maker banana bread muffins
nutriční údaje | |
Velikost porce | 89 g | ml |
Množství na porci |
215 898 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 12g | 15% |
Nasycené tuky 1.9g | 10% |
Sodík 323mg | 14% |
Sacharidy celkem 25g | 9% |
Vláknina 1.7g | 6% |
Cukr 5.9g | |
Bílkoviny 2.5g | 5% |
Vitamin D 0mcg | 0% |
Vápník 67mg | 5% |
Železo 1mg | 6% |
Draslík 196mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 3.918 mcg | 0% |
Thiamin [B1] | 0.143 mg | 12% |
Riboflavin [B2] | 0.115 mg | 9% |
Niacin [B3] | 1.408 mg | 9% |
Kyselina pantotenová [B5] | 0.267 mg | 5% |
Vitamin B6 | 0.2 mg | 12% |
Kobalamin [B12] | 0.019 mcg | 0% |
Floát [B9] | 67.794 mcg | 0% |
Vitamin C | 4.111 mg | 5% |
Vitamin D | 0.031 mcg | 0% |
Vitamin E | 0.569 mg | 4% |
Vitamin K | 25.761 mcg | 21% |
Betain | 0 mg | 0% |
Cholin | 11.924 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 24.8 g | 9% |
Sugars | 5.9 g | 12% |
Vláknina | 1.7 g | 6% |
Carbohydrate | 10.8 g | 0% |
Čisté sacharidy | 18.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.088 g | 0% |
Arginin | 0.109 g | 0% |
Kyselina asparagová | 0.151 g | 0% |
Cystein | 0.047 g | 0% |
kyselina glutamová | 0.719 g | 0% |
Glycin | 0.09 g | 0% |
Histidin | 0.082 g | 0% |
Izoleucin | 0.088 g | 0% |
Leucin | 0.174 g | 0% |
Lysin | 0.076 g | 0% |
Metionin | 0.042 g | 0% |
Fenylalanin | 0.125 g | 0% |
Prolin | 0.235 g | 0% |
Serin | 0.125 g | 0% |
Treonin | 0.072 g | 0% |
Tryptofan | 0.03 g | 0% |
Tyrosin | 0.067 g | 0% |
Valin | 0.108 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 66.99 mg | 5% |
Měď | 0.06 mg | 7% |
Fluorid | 1.04 mcg | 0% |
Železo | 1.03 mg | 6% |
Hořčík | 16.48 mg | 4% |
Mangan | 0.33 mg | 14% |
Fosfor | 125.24 mg | 10% |
Draslík | 195.53 mg | 4% |
Selen | 7.28 mcg | 13% |
Sodík | 323.38 mg | 14% |
Zinek | 0.21 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 40.773 g | 0% |
Popel | 1.509 g | 0% |