Your Recipe
Tomatillo Carrot Basil Juice
| nutriční údaje | |
| Velikost porce | 609 g | ml |
| Množství na porci |
263 1099 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 2.1g | 3% |
| Nasycené tuky 0.3g | 1% |
| Sodík 214mg | 9% |
| Sacharidy celkem 63g | 23% |
| Vláknina 15g | 55% |
| Cukr 39g | |
| Bílkoviny 4.3g | 9% |
| Vitamin D 0mcg | 0% |
| Vápník 121mg | 9% |
| Železo 1.8mg | 10% |
| Draslík 1470mg | 31% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 2560.19 mcg | 284% |
| Thiamin [B1] | 0.281 mg | 23% |
| Riboflavin [B2] | 0.265 mg | 20% |
| Niacin [B3] | 5.08 mg | 32% |
| Kyselina pantotenová [B5] | 1.111 mg | 22% |
| Vitamin B6 | 0.563 mg | 33% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 71.557 mcg | 0% |
| Vitamin C | 39.277 mg | 44% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.768 mg | 18% |
| Vitamin K | 57.037 mcg | 48% |
| Betain | 1.422 mg | 0% |
| Cholin | 41.78 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 63.1 g | 23% |
| Sugars | 39.2 g | 78% |
| Vláknina | 15.3 g | 55% |
| Carbohydrate | 63.1 g | 0% |
| Čisté sacharidy | 23.9g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.368 g | 0% |
| Arginin | 0.291 g | 0% |
| Kyselina asparagová | 0.723 g | 0% |
| Cystein | 0.255 g | 0% |
| kyselina glutamová | 1.17 g | 0% |
| Glycin | 0.162 g | 0% |
| Histidin | 0.133 g | 0% |
| Izoleucin | 0.248 g | 0% |
| Leucin | 0.339 g | 0% |
| Lysin | 0.333 g | 0% |
| Metionin | 0.063 g | 0% |
| Fenylalanin | 0.199 g | 0% |
| Prolin | 0.178 g | 0% |
| Serin | 0.186 g | 0% |
| Treonin | 0.595 g | 0% |
| Tryptofan | 0.039 g | 0% |
| Tyrosin | 0.134 g | 0% |
| Valin | 0.236 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 120.86 mg | 9% |
| Měď | 0.27 mg | 30% |
| Fluorid | 16.36 mcg | 0% |
| Železo | 1.81 mg | 10% |
| Hořčík | 67.81 mg | 16% |
| Mangan | 0.67 mg | 29% |
| Fosfor | 169.2 mg | 14% |
| Draslík | 1469.61 mg | 31% |
| Selen | 0.82 mcg | 1% |
| Sodík | 213.64 mg | 9% |
| Zinek | 1.04 mg | 9% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 535.236 g | 0% |
| Popel | 3.916 g | 0% |
