Your Recipe
Sweet Watermelon, Carrot Juice
| nutriční údaje | |
| Velikost porce | 655 g | ml |
| Množství na porci |
255 1067 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 2.4g | 3% |
| Nasycené tuky 0.3g | 2% |
| Sodík 385mg | 17% |
| Sacharidy celkem 57g | 21% |
| Vláknina 17g | 62% |
| Cukr 29g | |
| Bílkoviny 7.2g | 14% |
| Vitamin D 0mcg | 0% |
| Vápník 359mg | 28% |
| Železo 2.9mg | 16% |
| Draslík 1963mg | 42% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 4372.06 mcg | 486% |
| Thiamin [B1] | 0.437 mg | 36% |
| Riboflavin [B2] | 0.551 mg | 42% |
| Niacin [B3] | 5.892 mg | 37% |
| Kyselina pantotenová [B5] | 1.831 mg | 37% |
| Vitamin B6 | 0.833 mg | 49% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 149.267 mcg | 0% |
| Vitamin C | 100.726 mg | 112% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.833 mg | 26% |
| Vitamin K | 341.865 mcg | 285% |
| Betain | 2.442 mg | 0% |
| Cholin | 49.317 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 57.3 g | 21% |
| Sugars | 29.1 g | 58% |
| Vláknina | 17.3 g | 62% |
| Carbohydrate | 57.3 g | 0% |
| Čisté sacharidy | 28.2g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.678 g | 0% |
| Arginin | 0.611 g | 0% |
| Kyselina asparagová | 1.16 g | 0% |
| Cystein | 0.442 g | 0% |
| kyselina glutamová | 2.105 g | 0% |
| Glycin | 0.339 g | 0% |
| Histidin | 0.322 g | 0% |
| Izoleucin | 0.519 g | 0% |
| Leucin | 0.664 g | 0% |
| Lysin | 0.672 g | 0% |
| Metionin | 0.124 g | 0% |
| Fenylalanin | 0.419 g | 0% |
| Prolin | 0.407 g | 0% |
| Serin | 0.366 g | 0% |
| Treonin | 1.065 g | 0% |
| Tryptofan | 0.089 g | 0% |
| Tyrosin | 0.294 g | 0% |
| Valin | 0.466 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 359.22 mg | 28% |
| Měď | 0.27 mg | 30% |
| Fluorid | 17.14 mcg | 0% |
| Železo | 2.92 mg | 16% |
| Hořčík | 95.23 mg | 23% |
| Mangan | 1.4 mg | 61% |
| Fosfor | 226.35 mg | 18% |
| Draslík | 1963.43 mg | 42% |
| Selen | 1.45 mcg | 3% |
| Sodík | 384.65 mg | 17% |
| Zinek | 1.59 mg | 14% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 581.744 g | 0% |
| Popel | 6.236 g | 0% |
