Your Recipe

Tangy Grilled Oysters

Složka Množství Kalorie
Šalotky 20g 14kcal
Máslo bez soli 56.8g 407kcal
Omáčka, worcesterová 34g 26kcal

Recipe Tags:

Food

Recipe Instructions:

12 oysters, scrubbed, shucked and on the half shell
4 tablespoons butter
2 tablespoons shallots, finely chopped
2 tablespoons worcestershire sauce

Directions
In a small saucepan, melt the butter then lightly saute the shallots until just soft (1-2 minutes). Add the worcestershire sauce, stir to combine and simmer for a minute to allow the flavors to meld.
Preheat a charcoal or gas grill and carefully place the oysters on the grill, making sure to keep as much oyster liquour in each one as possible. Spoon about a tablespoon of the butter mixture on top of each oyster, cover the grill, and cook for 1-2 minutes, depending on the size of the oysters.

nutriční údaje
Velikost porce 55 g | ml
Množství na porci 224
937
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 23g 30%
Nasycené tuky 23g 115%
Sodík 225mg 10%
Sacharidy celkem 5g 2%
Vláknina 0.3g 1%
Cukr 2.5g
Bílkoviny 15g 29%
Vitamin D 0mcg 0%
Vápník 29mg 2%
Železo 1mg 6%
Draslík 176mg 4%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 195.106 mcg 22%
Thiamin [B1] 0.019 mg 2%
Riboflavin [B2] 0.034 mg 3%
Niacin [B3] 0.151 mg 1%
Kyselina pantotenová [B5] 0.06 mg 1%
Vitamin B6 0.035 mg 2%
Kobalamin [B12] 0.048 mcg 0%
Floát [B9] 5.612 mcg 0%
Vitamin C 3.01 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.676 mg 5%
Vitamin K 2.238 mcg 2%
Betain 0 mg 0%
Cholin 6.928 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 5 g 2%
Sugars 2.5 g 5%
Vláknina 0.3 g 1%
Carbohydrate 1.7 g 0%
Čisté sacharidy 2.5g
aminokyseliny
živina Množství DV
Alanin 0.02 g 0%
Arginin 0.027 g 0%
Kyselina asparagová 0.041 g 0%
Cystein 0.002 g 0%
kyselina glutamová 0.102 g 0%
Glycin 0.018 g 0%
Histidin 0.011 g 0%
Izoleucin 0.025 g 0%
Leucin 0.038 g 0%
Lysin 0.032 g 0%
Metionin 0.009 g 0%
Fenylalanin 0.02 g 0%
Prolin 0.04 g 0%
Serin 0.024 g 0%
Treonin 0.021 g 0%
Tryptofan 0.006 g 0%
Tyrosin 0.019 g 0%
Valin 0.027 g 0%
Minerály
živina Množství DV
Vápník 28.71 mg 2%
Měď 0.05 mg 5%
Fluorid 0.8 mcg 0%
Železo 1.03 mg 6%
Hořčík 4.88 mg 1%
Mangan 0.03 mg 1%
Fosfor 23.02 mg 2%
Draslík 176.22 mg 4%
Selen 0.49 mcg 1%
Sodík 225.32 mg 10%
Zinek 0.07 mg 1%
další
živina Množství DV
Voda 25.917 g 0%
Popel 0.495 g 0%