Your Recipe

Grilled Ribeyes with Browned Garlic Butter

Složka Množství Kalorie
Máslo bez soli 85.2g 611kcal
Česnek 6g 9kcal
Pepř černý 2.3g 6kcal
Mořská sůl 4.4g 0kcal

Recipe Instructions:

Ingredients
6 tablespoons unsalted butter, cubed
2 garlic cloves, minced
4 beef ribeye steaks (about 1 inch thick and 12 ounces each)
1-1/2 teaspoons salt
1-1/2 teaspoons pepper

Directions
In a small heavy saucepan, melt butter with garlic over medium heat. Heat 4-6 minutes or until butter is golden brown, stirring constantly. Remove from heat.
Season steaks with salt and pepper. Grill, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Gently warm garlic butter over low heat. Serve with steaks.

nutriční údaje
Velikost porce 12 g | ml
Množství na porci 78
327
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 8.7g 11%
Nasycené tuky 8.6g 43%
Sodík 218mg 9%
Sacharidy celkem 0.4g 0%
Vláknina 0.1g 0%
Cukr 0g
Bílkoviny 5.5g 11%
Vitamin D 0mcg 0%
Vápník 5.2mg 0%
Železo 0mg 0%
Draslík 9.9mg 0%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 72.924 mcg 8%
Thiamin [B1] 0.002 mg 0%
Riboflavin [B2] 0.005 mg 0%
Niacin [B3] 0.013 mg 0%
Kyselina pantotenová [B5] 0.02 mg 0%
Vitamin B6 0.01 mg 1%
Kobalamin [B12] 0.018 mcg 0%
Floát [B9] 0.391 mcg 0%
Vitamin C 0.234 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.251 mg 2%
Vitamin K 1.229 mcg 1%
Betain 0.026 mg 0%
Cholin 2.209 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 0.4 g 0%
Sugars 0 g 0%
Vláknina 0.1 g 0%
Carbohydrate 0.4 g 0%
Čisté sacharidy 0.4g
aminokyseliny
živina Množství DV
Alanin 0.006 g 0%
Arginin 0.009 g 0%
Kyselina asparagová 0.015 g 0%
Cystein 0.002 g 0%
kyselina glutamová 0.029 g 0%
Glycin 0.005 g 0%
Histidin 0.004 g 0%
Izoleucin 0.008 g 0%
Leucin 0.014 g 0%
Lysin 0.01 g 0%
Metionin 0.003 g 0%
Fenylalanin 0.007 g 0%
Prolin 0.014 g 0%
Serin 0.007 g 0%
Treonin 0.006 g 0%
Tryptofan 0.002 g 0%
Tyrosin 0.006 g 0%
Valin 0.01 g 0%
Minerály
živina Množství DV
Vápník 5.24 mg 0%
Měď 0.01 mg 1%
Fluorid 0.4 mcg 0%
Železo 0.04 mg 0%
Hořčík 1.31 mg 0%
Mangan 0.05 mg 2%
Fosfor 4.16 mg 0%
Draslík 9.87 mg 0%
Selen 0.23 mcg 0%
Sodík 217.51 mg 9%
Zinek 0.01 mg 0%
další
živina Množství DV
Voda 2.198 g 0%
Popel 0.034 g 0%