Your Recipe
Roasted Tomato & Carrot Soup 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 379 g | ml | 
| Množství na porci | 
                                    103 432  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 1.8g | 2% | 
| Nasycené tuky 0.1g | 0% | 
| Sodík 49mg | 2% | 
| Sacharidy celkem 23g | 8% | 
| Vláknina 5.5g | 19% | 
| Cukr 14g | |
| Bílkoviny 3.7g | 7% | 
| Vitamin D 0mcg | 0% | 
| Vápník 68mg | 5% | 
| Železo 1mg | 6% | 
| Draslík 863mg | 18% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 519.521 mcg | 58% | 
| Thiamin [B1] | 0.129 mg | 11% | 
| Riboflavin [B2] | 0.081 mg | 6% | 
| Niacin [B3] | 1.922 mg | 12% | 
| Kyselina pantotenová [B5] | 0.377 mg | 8% | 
| Vitamin B6 | 0.32 mg | 19% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 44.494 mcg | 0% | 
| Vitamin C | 36.25 mg | 40% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.641 mg | 11% | 
| Vitamin K | 25.141 mcg | 21% | 
| Betain | 0.214 mg | 0% | 
| Cholin | 21.18 mg | 4% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 22.6 g | 8% | 
| Sugars | 13.8 g | 28% | 
| Vláknina | 5.5 g | 19% | 
| Carbohydrate | 15.6 g | 0% | 
| Čisté sacharidy | 8.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.127 g | 0% | 
| Arginin | 0.128 g | 0% | 
| Kyselina asparagová | 0.438 g | 0% | 
| Cystein | 0.066 g | 0% | 
| kyselina glutamová | 1.226 g | 0% | 
| Glycin | 0.079 g | 0% | 
| Histidin | 0.059 g | 0% | 
| Izoleucin | 0.092 g | 0% | 
| Leucin | 0.126 g | 0% | 
| Lysin | 0.128 g | 0% | 
| Metionin | 0.028 g | 0% | 
| Fenylalanin | 0.103 g | 0% | 
| Prolin | 0.071 g | 0% | 
| Serin | 0.098 g | 0% | 
| Treonin | 0.167 g | 0% | 
| Tryptofan | 0.023 g | 0% | 
| Tyrosin | 0.059 g | 0% | 
| Valin | 0.092 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 68.41 mg | 5% | 
| Měď | 0.22 mg | 25% | 
| Fluorid | 6.93 mcg | 0% | 
| Železo | 1.04 mg | 6% | 
| Hořčík | 41.32 mg | 10% | 
| Mangan | 0.51 mg | 22% | 
| Fosfor | 107.94 mg | 9% | 
| Draslík | 862.72 mg | 18% | 
| Selen | 0.77 mcg | 1% | 
| Sodík | 48.9 mg | 2% | 
| Zinek | 0.69 mg | 6% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 349.713 g | 0% | 
| Popel | 2.892 g | 0% | 
