Your Recipe

Pink Pepper Macerated Strawberries

Složka Množství Kalorie
Jahody 454g 150kcal
Bílý cukr 41.4g 159kcal

Recipe Tags:

Food

Recipe Instructions:

1 & 1/2 pounds fresh strawberries, preferably locally grown
3 to 4 teaspoons pink peppercorns
2 to 4 tablespoons sugar

Directions
Wash strawberries and remove stems. Cut into slices or wedges and place into a non-reactive bowl.
Using a mortar and pestle mash up the pink peppercorns until coarsely ground. Add 2 tablespoons of sugar, and mash until almost homogenous. (Alternately use a spice grinder.)
Pour into the bowl with the strawberries and mix to combine. Cover the bowl and let rest in the refrigerator for an hour or so to macerate. Mix well and taste for sweetness. Add additional sugar if desired.
Optional: I like to mash about 1/3 to 1/2 of the berry pieces with my potato masher to make a chunky sauce. If I'm going to make crostini I will not do this step.

nutriční údaje
Velikost porce 495 g | ml
Množství na porci 309
1294
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 1.5g 2%
Nasycené tuky 0g 0%
Sodík 5mg 0%
Sacharidy celkem 76g 28%
Vláknina 9.1g 32%
Cukr 63g
Bílkoviny 3.2g 6%
Vitamin D 0mcg 0%
Vápník 73mg 6%
Železo 1.9mg 10%
Draslík 700mg 15%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 4.54 mcg 1%
Thiamin [B1] 0.109 mg 9%
Riboflavin [B2] 0.108 mg 8%
Niacin [B3] 1.752 mg 11%
Kyselina pantotenová [B5] 0.568 mg 11%
Vitamin B6 0.213 mg 13%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 108.96 mcg 0%
Vitamin C 266.952 mg 297%
Vitamin D 0 mcg 0%
Vitamin E 1.317 mg 9%
Vitamin K 9.988 mcg 8%
Betain 0.908 mg 0%
Cholin 25.878 mg 5%
Carbohydrates
živina Množství DV
Sacharidy celkem 76.1 g 28%
Sugars 63.4 g 127%
Vláknina 9.1 g 32%
Carbohydrate 76.1 g 0%
Čisté sacharidy 12.7g
aminokyseliny
živina Množství DV
Alanin 0.15 g 0%
Arginin 0.127 g 0%
Kyselina asparagová 0.676 g 0%
Cystein 0.027 g 0%
kyselina glutamová 0.445 g 0%
Glycin 0.118 g 0%
Histidin 0.054 g 0%
Izoleucin 0.073 g 0%
Leucin 0.154 g 0%
Lysin 0.118 g 0%
Metionin 0.009 g 0%
Fenylalanin 0.086 g 0%
Prolin 0.091 g 0%
Serin 0.114 g 0%
Treonin 0.091 g 0%
Tryptofan 0.036 g 0%
Tyrosin 0.1 g 0%
Valin 0.086 g 0%
Minerály
živina Množství DV
Vápník 73.05 mg 6%
Měď 0.23 mg 26%
Fluorid 19.98 mcg 0%
Železo 1.88 mg 10%
Hořčík 59.02 mg 14%
Mangan 1.75 mg 76%
Fosfor 108.96 mg 9%
Draslík 699.99 mg 15%
Selen 2.06 mcg 4%
Sodík 4.95 mg 0%
Zinek 0.64 mg 6%
další
živina Množství DV
Voda 412.921 g 0%
Popel 1.816 g 0%