Your Recipe
Pink Pepper Macerated Strawberries
nutriční údaje | |
Velikost porce | 495 g | ml |
Množství na porci |
309 1294 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.5g | 2% |
Nasycené tuky 0g | 0% |
Sodík 5mg | 0% |
Sacharidy celkem 76g | 28% |
Vláknina 9.1g | 32% |
Cukr 63g | |
Bílkoviny 3.2g | 6% |
Vitamin D 0mcg | 0% |
Vápník 73mg | 6% |
Železo 1.9mg | 10% |
Draslík 700mg | 15% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 4.54 mcg | 1% |
Thiamin [B1] | 0.109 mg | 9% |
Riboflavin [B2] | 0.108 mg | 8% |
Niacin [B3] | 1.752 mg | 11% |
Kyselina pantotenová [B5] | 0.568 mg | 11% |
Vitamin B6 | 0.213 mg | 13% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 108.96 mcg | 0% |
Vitamin C | 266.952 mg | 297% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.317 mg | 9% |
Vitamin K | 9.988 mcg | 8% |
Betain | 0.908 mg | 0% |
Cholin | 25.878 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 76.1 g | 28% |
Sugars | 63.4 g | 127% |
Vláknina | 9.1 g | 32% |
Carbohydrate | 76.1 g | 0% |
Čisté sacharidy | 12.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.15 g | 0% |
Arginin | 0.127 g | 0% |
Kyselina asparagová | 0.676 g | 0% |
Cystein | 0.027 g | 0% |
kyselina glutamová | 0.445 g | 0% |
Glycin | 0.118 g | 0% |
Histidin | 0.054 g | 0% |
Izoleucin | 0.073 g | 0% |
Leucin | 0.154 g | 0% |
Lysin | 0.118 g | 0% |
Metionin | 0.009 g | 0% |
Fenylalanin | 0.086 g | 0% |
Prolin | 0.091 g | 0% |
Serin | 0.114 g | 0% |
Treonin | 0.091 g | 0% |
Tryptofan | 0.036 g | 0% |
Tyrosin | 0.1 g | 0% |
Valin | 0.086 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 73.05 mg | 6% |
Měď | 0.23 mg | 26% |
Fluorid | 19.98 mcg | 0% |
Železo | 1.88 mg | 10% |
Hořčík | 59.02 mg | 14% |
Mangan | 1.75 mg | 76% |
Fosfor | 108.96 mg | 9% |
Draslík | 699.99 mg | 15% |
Selen | 2.06 mcg | 4% |
Sodík | 4.95 mg | 0% |
Zinek | 0.64 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 412.921 g | 0% |
Popel | 1.816 g | 0% |