Your Recipe
Spiced Vanilla-Bean Steamers
nutriční údaje | |
Velikost porce | 85 g | ml |
Množství na porci |
128 536 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2g | 3% |
Nasycené tuky 1.1g | 6% |
Sodík 26mg | 1% |
Sacharidy celkem 26g | 10% |
Vláknina 0g | 0% |
Cukr 27g | |
Bílkoviny 1.9g | 4% |
Vitamin D 0.8mcg | 4% |
Vápník 69mg | 5% |
Železo 0mg | 0% |
Draslík 81mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 28.06 mcg | 3% |
Thiamin [B1] | 0.028 mg | 2% |
Riboflavin [B2] | 0.108 mg | 8% |
Niacin [B3] | 0.054 mg | 0% |
Kyselina pantotenová [B5] | 0.228 mg | 5% |
Vitamin B6 | 0.022 mg | 1% |
Kobalamin [B12] | 0.275 mcg | 0% |
Floát [B9] | 3.05 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.793 mcg | 4% |
Vitamin E | 0.043 mg | 0% |
Vitamin K | 0.793 mcg | 1% |
Betain | 0.366 mg | 0% |
Cholin | 8.723 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 26.4 g | 10% |
Sugars | 26.5 g | 53% |
Vláknina | 0 g | 0% |
Carbohydrate | 2.9 g | 0% |
Čisté sacharidy | -0.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.065 g | 0% |
Arginin | 0.055 g | 0% |
Kyselina asparagová | 0.165 g | 0% |
Cystein | 0.012 g | 0% |
kyselina glutamová | 0.432 g | 0% |
Glycin | 0.038 g | 0% |
Histidin | 0.058 g | 0% |
Izoleucin | 0.099 g | 0% |
Leucin | 0.182 g | 0% |
Lysin | 0.161 g | 0% |
Metionin | 0.051 g | 0% |
Fenylalanin | 0.099 g | 0% |
Prolin | 0.19 g | 0% |
Serin | 0.116 g | 0% |
Treonin | 0.082 g | 0% |
Tryptofan | 0.024 g | 0% |
Tyrosin | 0.097 g | 0% |
Valin | 0.126 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 69.17 mg | 5% |
Měď | 0.02 mg | 2% |
Fluorid | 0 mcg | 0% |
Železo | 0.03 mg | 0% |
Hořčík | 6.1 mg | 1% |
Mangan | 0 mg | 0% |
Fosfor | 51.24 mg | 4% |
Draslík | 80.99 mg | 2% |
Selen | 2.4 mcg | 4% |
Sodík | 26.47 mg | 1% |
Zinek | 0.23 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 53.764 g | 0% |
Popel | 0.411 g | 0% |