Your Recipe

Nutella air fryer brownies

Složka Množství Kalorie
Vejce syrové celé 150g 215kcal
Bílý cukr 225g 866kcal

Recipe Instructions:

150g (1 cup) plain flour

225g (1 cup) white sugar

3 eggs, lightly whisked

300g (1 cup) Nutella

Cocoa powder, to dust (optional)

Step 1
Lightly grease a 20cm round cake pan. Line the base with baking paper.
Step 2
Use a balloon whisk to whisk together the flour and sugar in a bowl. Make a well in the centre. Add the egg and Nutella. Use a large metal spoon to stir until combined. Transfer to the prepared pan and smooth the top.
Step 3
Preheat the airfryer to 160C. Bake the brownie for 40 minutes or until a skewer inserted in the centre comes out with a few crumbs sticking. Set aside to cool completely.
Step 4
Dust with cocoa powder, if using, and cut into pieces to serve.

nutriční údaje
Velikost porce 47 g | ml
Množství na porci 135
565
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 1.9g 2%
Nasycené tuky 0.6g 3%
Sodík 27mg 1%
Sacharidy celkem 28g 10%
Vláknina 0g 0%
Cukr 28g
Bílkoviny 2.4g 5%
Vitamin D 0.4mcg 2%
Vápník 11mg 1%
Železo 0.3mg 2%
Draslík 26mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 30 mcg 3%
Thiamin [B1] 0.008 mg 1%
Riboflavin [B2] 0.091 mg 7%
Niacin [B3] 0.014 mg 0%
Kyselina pantotenová [B5] 0.287 mg 6%
Vitamin B6 0.032 mg 2%
Kobalamin [B12] 0.167 mcg 0%
Floát [B9] 8.813 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.375 mcg 2%
Vitamin E 0.197 mg 1%
Vitamin K 0.075 mcg 0%
Betain 0.056 mg 0%
Cholin 55.125 mg 10%
Carbohydrates
živina Množství DV
Sacharidy celkem 28.1 g 10%
Sugars 28.1 g 56%
Vláknina 0 g 0%
Carbohydrate 28.1 g 0%
Čisté sacharidy 0.1g
aminokyseliny
živina Množství DV
Alanin 0.138 g 0%
Arginin 0.154 g 0%
Kyselina asparagová 0.249 g 0%
Cystein 0.051 g 0%
kyselina glutamová 0.314 g 0%
Glycin 0.081 g 0%
Histidin 0.058 g 0%
Izoleucin 0.126 g 0%
Leucin 0.204 g 0%
Lysin 0.171 g 0%
Metionin 0.071 g 0%
Fenylalanin 0.128 g 0%
Prolin 0.096 g 0%
Serin 0.182 g 0%
Treonin 0.104 g 0%
Tryptofan 0.031 g 0%
Tyrosin 0.094 g 0%
Valin 0.161 g 0%
Minerály
živina Množství DV
Vápník 10.78 mg 1%
Měď 0.02 mg 2%
Fluorid 0.21 mcg 0%
Železo 0.34 mg 2%
Hořčík 2.25 mg 1%
Mangan 0.01 mg 0%
Fosfor 37.13 mg 3%
Draslík 26.44 mg 1%
Selen 5.93 mcg 11%
Sodík 26.91 mg 1%
Zinek 0.24 mg 2%
další
živina Množství DV
Voda 14.284 g 0%
Popel 0.199 g 0%