Your Recipe
Chicken Piccata
| nutriční údaje | |
| Velikost porce | 371 g | ml |
| Množství na porci |
594 2487 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 25g | 32% |
| Nasycené tuky 4.5g | 22% |
| Sodík 7756mg | 337% |
| Sacharidy celkem 20g | 7% |
| Vláknina 0.8g | 3% |
| Cukr 6.3g | |
| Bílkoviny 68g | 137% |
| Vitamin D 0mcg | 0% |
| Vápník 80mg | 6% |
| Železo 1.8mg | 10% |
| Draslík 1056mg | 22% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 25.082 mcg | 3% |
| Thiamin [B1] | 0.314 mg | 26% |
| Riboflavin [B2] | 0.638 mg | 49% |
| Niacin [B3] | 27.157 mg | 170% |
| Kyselina pantotenová [B5] | 4.364 mg | 87% |
| Vitamin B6 | 2.26 mg | 133% |
| Kobalamin [B12] | 0.665 mcg | 0% |
| Floát [B9] | 46.581 mcg | 0% |
| Vitamin C | 12.516 mg | 14% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.741 mg | 25% |
| Vitamin K | 33.137 mcg | 28% |
| Betain | 19.054 mg | 0% |
| Cholin | 262.886 mg | 48% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 20 g | 7% |
| Sugars | 6.3 g | 13% |
| Vláknina | 0.8 g | 3% |
| Carbohydrate | 7.7 g | 0% |
| Čisté sacharidy | 13.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 3.623 g | 0% |
| Arginin | 4.202 g | 0% |
| Kyselina asparagová | 5.823 g | 0% |
| Cystein | 0.676 g | 0% |
| kyselina glutamová | 9.609 g | 0% |
| Glycin | 2.767 g | 0% |
| Histidin | 2.318 g | 0% |
| Izoleucin | 3.059 g | 0% |
| Leucin | 5.173 g | 0% |
| Lysin | 5.919 g | 0% |
| Metionin | 1.62 g | 0% |
| Fenylalanin | 2.551 g | 0% |
| Prolin | 2.132 g | 0% |
| Serin | 2.414 g | 0% |
| Treonin | 2.788 g | 0% |
| Tryptofan | 0.79 g | 0% |
| Tyrosin | 2.252 g | 0% |
| Valin | 3.234 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 79.55 mg | 6% |
| Měď | 0.17 mg | 19% |
| Fluorid | 0 mcg | 0% |
| Železo | 1.75 mg | 10% |
| Hořčík | 101.7 mg | 24% |
| Mangan | 0.19 mg | 8% |
| Fosfor | 651.2 mg | 52% |
| Draslík | 1056.37 mg | 22% |
| Selen | 76.16 mcg | 138% |
| Sodík | 7756.31 mg | 337% |
| Zinek | 2.03 mg | 18% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 238.944 g | 0% |
| Popel | 19.216 g | 0% |
