Your Recipe
Caribbean Health Drink
| nutriční údaje | |
| Velikost porce | 347 g | ml |
| Množství na porci |
198 829 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 0.8g | 1% |
| Nasycené tuky 0.1g | 1% |
| Sodík 48mg | 2% |
| Sacharidy celkem 51g | 18% |
| Vláknina 8.1g | 29% |
| Cukr 33g | |
| Bílkoviny 2.4g | 5% |
| Vitamin D 0mcg | 0% |
| Vápník 54mg | 4% |
| Železo 0.8mg | 5% |
| Draslík 743mg | 16% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 543.245 mcg | 60% |
| Thiamin [B1] | 0.154 mg | 13% |
| Riboflavin [B2] | 0.145 mg | 11% |
| Niacin [B3] | 1.678 mg | 10% |
| Kyselina pantotenová [B5] | 0.69 mg | 14% |
| Vitamin B6 | 0.497 mg | 29% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 51.86 mcg | 0% |
| Vitamin C | 87.591 mg | 97% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.211 mg | 8% |
| Vitamin K | 26.452 mcg | 22% |
| Betain | 0.541 mg | 0% |
| Cholin | 22.63 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 50.6 g | 18% |
| Sugars | 32.5 g | 65% |
| Vláknina | 8.1 g | 29% |
| Carbohydrate | 50.6 g | 0% |
| Čisté sacharidy | 18g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.155 g | 0% |
| Arginin | 0.141 g | 0% |
| Kyselina asparagová | 0.416 g | 0% |
| Cystein | 0.083 g | 0% |
| kyselina glutamová | 0.488 g | 0% |
| Glycin | 0.105 g | 0% |
| Histidin | 0.097 g | 0% |
| Izoleucin | 0.107 g | 0% |
| Leucin | 0.165 g | 0% |
| Lysin | 0.152 g | 0% |
| Metionin | 0.038 g | 0% |
| Fenylalanin | 0.11 g | 0% |
| Prolin | 0.089 g | 0% |
| Serin | 0.118 g | 0% |
| Treonin | 0.179 g | 0% |
| Tryptofan | 0.024 g | 0% |
| Tyrosin | 0.062 g | 0% |
| Valin | 0.127 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 53.58 mg | 4% |
| Měď | 0.24 mg | 27% |
| Fluorid | 6.73 mcg | 0% |
| Železo | 0.83 mg | 5% |
| Hořčík | 45.88 mg | 11% |
| Mangan | 1.12 mg | 49% |
| Fosfor | 66.44 mg | 5% |
| Draslík | 742.71 mg | 16% |
| Selen | 0.85 mcg | 2% |
| Sodík | 47.73 mg | 2% |
| Zinek | 0.44 mg | 4% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 290.919 g | 0% |
| Popel | 1.742 g | 0% |
