Your Recipe
Gyoza (餃子)
nutriční údaje | |
Velikost porce | 62 g | ml |
Množství na porci |
66 276 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 3.1g | 4% |
Nasycené tuky 0.7g | 4% |
Sodík 146mg | 6% |
Sacharidy celkem 2.3g | 1% |
Vláknina 0.6g | 2% |
Cukr 0.7g | |
Bílkoviny 7.7g | 15% |
Vitamin D 0mcg | 0% |
Vápník 18mg | 1% |
Železo 0.5mg | 3% |
Draslík 166mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 2.5 mcg | 0% |
Thiamin [B1] | 0.155 mg | 13% |
Riboflavin [B2] | 0.142 mg | 11% |
Niacin [B3] | 2.757 mg | 17% |
Kyselina pantotenová [B5] | 0.281 mg | 6% |
Vitamin B6 | 0.274 mg | 16% |
Kobalamin [B12] | 0.213 mcg | 0% |
Floát [B9] | 11.667 mcg | 0% |
Vitamin C | 7.33 mg | 8% |
Vitamin D | 0.033 mcg | 0% |
Vitamin E | 0.183 mg | 1% |
Vitamin K | 19.823 mcg | 17% |
Betain | 3.487 mg | 0% |
Cholin | 27.77 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 2.3 g | 1% |
Sugars | 0.7 g | 1% |
Vláknina | 0.6 g | 2% |
Carbohydrate | 1.9 g | 0% |
Čisté sacharidy | 1.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.448 g | 0% |
Arginin | 0.503 g | 0% |
Kyselina asparagová | 0.686 g | 0% |
Cystein | 0.084 g | 0% |
kyselina glutamová | 1.173 g | 0% |
Glycin | 0.416 g | 0% |
Histidin | 0.291 g | 0% |
Izoleucin | 0.347 g | 0% |
Leucin | 0.598 g | 0% |
Lysin | 0.632 g | 0% |
Metionin | 0.195 g | 0% |
Fenylalanin | 0.322 g | 0% |
Prolin | 0.379 g | 0% |
Serin | 0.313 g | 0% |
Treonin | 0.322 g | 0% |
Tryptofan | 0.094 g | 0% |
Tyrosin | 0.307 g | 0% |
Valin | 0.384 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 18.35 mg | 1% |
Měď | 0.03 mg | 3% |
Fluorid | 0.17 mcg | 0% |
Železo | 0.5 mg | 3% |
Hořčík | 12.43 mg | 3% |
Mangan | 0.1 mg | 4% |
Fosfor | 77.55 mg | 6% |
Draslík | 166.2 mg | 4% |
Selen | 11.94 mcg | 22% |
Sodík | 146.3 mg | 6% |
Zinek | 0.74 mg | 7% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 47.82 g | 0% |
Popel | 0.869 g | 0% |