Your Recipe

Stovetop Mac & Cheese With Garlic Powder & White Pepper

Složka Množství Kalorie
Sýr Čedar 170.1g 684kcal
Smetana na šlehání 160.8g 547kcal
Těstoviny sušené 226.8g 841kcal
Česnek prášek 1.1625g 4kcal
Pepř bílý 0.3g 1kcal

Recipe Tags:

Food

Recipe Instructions:

8 ounces elbow pasta
Kosher salt, for the pasta water, plus more to taste
2/3 cup heavy cream
6 ounces cheddar, grated (preferably a younger, not super-aged variety)
3/8 teaspoon garlic powder
1/8 teaspoon white pepper

Directions
Bring a pot of water to a boil and salt it generously (I estimate 1 tablespoon kosher salt per 1 quart water). Add the pasta and cook until al dente, starting to check the noodles after 4 minutes. Remember, they’ll continue to cook in the warm sauce. As soon as the pasta is ready, drain it in a colander.
Set the empty pot back on the stove over medium heat and add the cream. Bring to a boil and cook for 2 to 3 minutes, until it starts to look slightly thick. Drop the heat to low and add the cheese and spices. Whisk until a smooth cheese sauce forms.
Stir the pasta into the cheese sauce and give it a taste. More garlic powder, white pepper, or salt? Adjust accordingly, then serve right away.

nutriční údaje
Velikost porce 140 g | ml
Množství na porci 519
2172
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 30g 38%
Nasycené tuky 17g 87%
Sodík 292mg 13%
Sacharidy celkem 45g 16%
Vláknina 1.9g 7%
Cukr 2.9g
Bílkoviny 18g 37%
Vitamin D 0.9mcg 4%
Vápník 341mg 26%
Železo 2mg 11%
Draslík 200mg 4%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 308.531 mcg 34%
Thiamin [B1] 0.527 mg 44%
Riboflavin [B2] 0.485 mg 37%
Niacin [B3] 4.123 mg 26%
Kyselina pantotenová [B5] 0.62 mg 12%
Vitamin B6 0.128 mg 8%
Kobalamin [B12] 0.532 mcg 0%
Floát [B9] 234.931 mcg 0%
Vitamin C 0.26 mg 0%
Vitamin D 0.898 mcg 4%
Vitamin E 0.736 mg 5%
Vitamin K 6.022 mcg 5%
Betain 80.829 mg 0%
Cholin 22.528 mg 4%
Carbohydrates
živina Množství DV
Sacharidy celkem 45.2 g 16%
Sugars 2.9 g 6%
Vláknina 1.9 g 7%
Carbohydrate 45.2 g 0%
Čisté sacharidy 42.3g
aminokyseliny
živina Množství DV
Alanin 0.606 g 0%
Arginin 0.538 g 0%
Kyselina asparagová 1.181 g 0%
Cystein 0.204 g 0%
kyselina glutamová 4.86 g 0%
Glycin 0.511 g 0%
Histidin 0.429 g 0%
Izoleucin 0.862 g 0%
Leucin 1.481 g 0%
Lysin 0.657 g 0%
Metionin 0.343 g 0%
Fenylalanin 0.889 g 0%
Prolin 2.077 g 0%
Serin 0.721 g 0%
Treonin 0.758 g 0%
Tryptofan 0.364 g 0%
Tyrosin 0.664 g 0%
Valin 1.001 g 0%
Minerály
živina Množství DV
Vápník 340.79 mg 26%
Měď 0.18 mg 20%
Fluorid 11.41 mcg 0%
Železo 2 mg 11%
Hořčík 44.64 mg 11%
Mangan 0.54 mg 23%
Fosfor 325.3 mg 26%
Draslík 200.47 mg 4%
Selen 49.23 mcg 90%
Sodík 292.12 mg 13%
Zinek 2.45 mg 22%
další
živina Množství DV
Voda 44.489 g 0%
Popel 2.297 g 0%