Your Recipe

Walnut Flourless Cake

Složka Množství Kalorie
Vlašské ořechy 226.8g 1483kcal
Vejce syrové celé 300g 429kcal
Cukr, granulovaný 255.15g 987kcal

Recipe Tags:

Food

Recipe Instructions:

8 ounces ground walnuts
9 ounces fine sugar
6 eggs, at room temperature
8 walnut halves, for decoration
1 dash icing sugar for decoration
Sweetened whipping cream for serving

Directions
Butter and flour a 9-inch pan. Preheat the oven to 350° F.
Separate the egg yolks from the whites. Beat the sugar with the yolks until very fluffy and light in color, about 8 to 10 minutes. With a spatula, mix in the ground walnuts.
Beat the egg whites to soft peaks. In three parts, delicately fold the egg whites into the yolk mixture.
Pour the cake mixture into the pan and bake until it starts to shrink from the sides and a toothpick comes out just slightly humid but with no crumbs or cake mixture - 30 / 40 minutes depending on the oven. Do not overbake - it should be moist inside!
Allow the cake to cool in the pan for 5 minutes before turning it out on a cooling rack.
When cool, transfer to a serving plate, dust with a cloud of icing sugar, and decorate with the walnut halves. Serve with slightly cold whipped cream. Enjoy!

nutriční údaje
Velikost porce 98 g | ml
Množství na porci 362
1517
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 22g 28%
Nasycené tuky 2.9g 15%
Sodík 54mg 2%
Sacharidy celkem 36g 13%
Vláknina 1.9g 7%
Cukr 33g
Bílkoviny 9g 18%
Vitamin D 0.8mcg 4%
Vápník 49mg 4%
Železo 1.5mg 8%
Draslík 177mg 4%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 60.284 mcg 7%
Thiamin [B1] 0.112 mg 9%
Riboflavin [B2] 0.22 mg 17%
Niacin [B3] 0.347 mg 2%
Kyselina pantotenová [B5] 0.736 mg 15%
Vitamin B6 0.216 mg 13%
Kobalamin [B12] 0.334 mcg 0%
Floát [B9] 45.408 mcg 0%
Vitamin C 0.369 mg 0%
Vitamin D 0.75 mcg 4%
Vitamin E 0.592 mg 4%
Vitamin K 0.915 mcg 1%
Betain 0.198 mg 0%
Cholin 121.363 mg 22%
Carbohydrates
živina Množství DV
Sacharidy celkem 36 g 13%
Sugars 32.7 g 65%
Vláknina 1.9 g 7%
Carbohydrate 4.2 g 0%
Čisté sacharidy 3.3g
aminokyseliny
živina Množství DV
Alanin 0.473 g 0%
Arginin 0.953 g 0%
Kyselina asparagová 1.017 g 0%
Cystein 0.161 g 0%
kyselina glutamová 1.426 g 0%
Glycin 0.393 g 0%
Histidin 0.227 g 0%
Izoleucin 0.429 g 0%
Leucin 0.739 g 0%
Lysin 0.462 g 0%
Metionin 0.209 g 0%
Fenylalanin 0.457 g 0%
Prolin 0.392 g 0%
Serin 0.629 g 0%
Treonin 0.377 g 0%
Tryptofan 0.111 g 0%
Tyrosin 0.302 g 0%
Valin 0.535 g 0%
Minerály
živina Množství DV
Vápník 49.1 mg 4%
Měď 0.48 mg 53%
Fluorid 0.41 mcg 0%
Železo 1.5 mg 8%
Hořčík 49.29 mg 12%
Mangan 0.98 mg 43%
Fosfor 172.34 mg 14%
Draslík 177.41 mg 4%
Selen 13.09 mcg 24%
Sodík 54.14 mg 2%
Zinek 1.36 mg 12%
další
živina Množství DV
Voda 29.716 g 0%
Popel 0.905 g 0%