Your Recipe
Tomato Soup
nutriční údaje | |
Velikost porce | 403 g | ml |
Množství na porci |
671 2807 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 38g | 49% |
Nasycené tuky 17g | 84% |
Sodík 47780mg | 2077% |
Sacharidy celkem 47g | 17% |
Vláknina 2.9g | 10% |
Cukr 41g | |
Bílkoviny 42g | 83% |
Vitamin D 0mcg | 0% |
Vápník 410mg | 32% |
Železo 2.7mg | 15% |
Draslík 1058mg | 23% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 291.702 mcg | 32% |
Thiamin [B1] | 0.278 mg | 23% |
Riboflavin [B2] | 0.916 mg | 70% |
Niacin [B3] | 5.929 mg | 37% |
Kyselina pantotenová [B5] | 1.446 mg | 29% |
Vitamin B6 | 0.381 mg | 22% |
Kobalamin [B12] | 0.621 mcg | 0% |
Floát [B9] | 97.619 mcg | 0% |
Vitamin C | 24.119 mg | 27% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.038 mg | 14% |
Vitamin K | 16.206 mcg | 14% |
Betain | 0.12 mg | 0% |
Cholin | 245.207 mg | 45% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 46.6 g | 17% |
Sugars | 40.7 g | 81% |
Vláknina | 2.9 g | 10% |
Carbohydrate | 46.6 g | 0% |
Čisté sacharidy | 5.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.068 g | 0% |
Arginin | 0.088 g | 0% |
Kyselina asparagová | 0.257 g | 0% |
Cystein | 0.029 g | 0% |
kyselina glutamová | 0.733 g | 0% |
Glycin | 0.046 g | 0% |
Histidin | 0.034 g | 0% |
Izoleucin | 0.051 g | 0% |
Leucin | 0.074 g | 0% |
Lysin | 0.078 g | 0% |
Metionin | 0.015 g | 0% |
Fenylalanin | 0.061 g | 0% |
Prolin | 0.045 g | 0% |
Serin | 0.058 g | 0% |
Treonin | 0.083 g | 0% |
Tryptofan | 0.018 g | 0% |
Tyrosin | 0.037 g | 0% |
Valin | 0.054 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 410.42 mg | 32% |
Měď | 0.11 mg | 12% |
Fluorid | 4.61 mcg | 0% |
Železo | 2.66 mg | 15% |
Hořčík | 133.73 mg | 32% |
Mangan | 0.54 mg | 24% |
Fosfor | 385.09 mg | 31% |
Draslík | 1058.41 mg | 23% |
Selen | 56.37 mcg | 102% |
Sodík | 47779.6 mg | 2077% |
Zinek | 0.52 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 183.787 g | 0% |
Popel | 100.059 g | 0% |