Recipe Instructions:
Ingredients:
• 4 large bell peppers, tops cut off and seeds removed
• 500g ground meat (beef or lamb)
• 1 cup cooked rice
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1/2 cup chopped fresh parsley
• 1 cup tomato sauce or marinara sauce
• Salt and pepper to taste
• Olive oil for frying
Instructions:
1. Preheat oven to 180°C (350°F).
2. In a skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until softened.
3. Add ground meat and cook until browned. Season with salt and pepper.
4. Stir in cooked rice and chopped parsley. Remove from heat.
5. Stuff each bell pepper with the meat and rice mixture.
6. Place stuffed peppers upright in a baking dish.
7. Pour tomato sauce or marinara sauce over the stuffed peppers.
8. Cover with foil and bake in the preheated oven for 30-35 minutes, until peppers are tender.
9. Remove foil and bake for an additional 5-10 minutes, until sauce is bubbling and peppers are slightly caramelized.
10. Serve hot.
