Your Recipe
GREEK STYLE LEMON ROASTED POTATOES 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 2418 g | ml | 
| Množství na porci | 
                                    2312 9675  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 59g | 75% | 
| Nasycené tuky 8.6g | 43% | 
| Sodík 4862mg | 211% | 
| Sacharidy celkem 415g | 151% | 
| Vláknina 53g | 190% | 
| Cukr 21g | |
| Bílkoviny 51g | 101% | 
| Vitamin D 0mcg | 0% | 
| Vápník 395mg | 30% | 
| Železo 22mg | 121% | 
| Draslík 9954mg | 212% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 5.861 mcg | 1% | 
| Thiamin [B1] | 1.917 mg | 160% | 
| Riboflavin [B2] | 0.785 mg | 60% | 
| Niacin [B3] | 24.482 mg | 153% | 
| Kyselina pantotenová [B5] | 6.968 mg | 139% | 
| Vitamin B6 | 7.034 mg | 414% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 365.092 mcg | 0% | 
| Vitamin C | 481.479 mg | 535% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 9.465 mg | 63% | 
| Vitamin K | 116.447 mcg | 97% | 
| Betain | 5.918 mg | 0% | 
| Cholin | 286.458 mg | 52% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 415.2 g | 151% | 
| Sugars | 20.7 g | 41% | 
| Vláknina | 53.2 g | 190% | 
| Carbohydrate | 413.7 g | 0% | 
| Čisté sacharidy | 394.5g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 1.517 g | 0% | 
| Arginin | 2.648 g | 0% | 
| Kyselina asparagová | 11.157 g | 0% | 
| Cystein | 0.578 g | 0% | 
| kyselina glutamová | 8.401 g | 0% | 
| Glycin | 1.382 g | 0% | 
| Histidin | 0.831 g | 0% | 
| Izoleucin | 1.569 g | 0% | 
| Leucin | 2.359 g | 0% | 
| Lysin | 2.534 g | 0% | 
| Metionin | 0.746 g | 0% | 
| Fenylalanin | 1.922 g | 0% | 
| Prolin | 1.685 g | 0% | 
| Serin | 1.754 g | 0% | 
| Treonin | 1.579 g | 0% | 
| Tryptofan | 0.5 g | 0% | 
| Tyrosin | 1.159 g | 0% | 
| Valin | 2.445 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 394.91 mg | 30% | 
| Měď | 2.65 mg | 294% | 
| Fluorid | 0.79 mcg | 0% | 
| Železo | 21.87 mg | 121% | 
| Hořčík | 561.93 mg | 134% | 
| Mangan | 4.15 mg | 180% | 
| Fosfor | 1355.04 mg | 108% | 
| Draslík | 9954.1 mg | 212% | 
| Selen | 12.01 mcg | 22% | 
| Sodík | 4862.13 mg | 211% | 
| Zinek | 7.32 mg | 67% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 1856.645 g | 0% | 
| Popel | 26.065 g | 0% | 
